Connect with Therapists who accept CareFirst in Nashville, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janet Thacker

Janet Thacker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Ronnie Horns

Ronnie Horns

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ronnie Horns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronnie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Lipscomb University.

Nashville, TN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Professional Counselor and founder of Angels Den Counseling & Consulting, LLC. I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin.

Available virtually and in person

A headshot image of Kristina Barker

Kristina Barker

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work from Tennessee State University.

Nashville, TN
Specialties
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Austin Murray

Austin Murray

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Science (MS) from Lee University.

Nashville, TN
Specialties
Anxiety
Depression
Relationship Issues
Stress
jobStress
Style
Practical
Candid
Motivational

I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.

Available virtually

A headshot image of Laura Saylor

Laura Saylor

LPC

Licensed Professional Counselors (LPCs), like Laura Saylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services, Counseling from Walden University.

Nashville, TN
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Coping Skills
Self Esteem
Style
Insightful
Candid
Supportive

I help people navigate anxiety, relationship challenges, life transitions, and emotional overwhelm with compassion, clarity, and practical support.

Available virtually

A headshot image of Jonathan Adair

Jonathan Adair

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.

Nashville, TN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.

Available virtually

A headshot image of Christa Walker

Christa Walker

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.

Available virtually

A headshot image of Kelli Oerman

Kelli Oerman

LPC

Licensed Professional Counselors (LPCs), like Kelli Oerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Masters of Arts (MA) in Counseling from Crown College.

Nashville, TN
Specialties
Codependency
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Supportive

I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Available virtually

A headshot image of Melissa Marshall

Melissa Marshall

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Appalachian State University.

Nashville, TN
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a North Carolina native and an NC-based therapist practicing telehealth in Tennessee. I am licensed in three states: NC, TN, and AR. I work with clients starting where they are to get them to where they want to be, step by step. Holistically addressing mental and physical health conditions.

Available virtually

A headshot image of Tina Davidson-Guest

Tina Davidson-Guest

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Tennessee State University.

Nashville, TN
Specialties
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Karen Hall

Karen Hall

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.

Nashville, TN
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Practical
Attuned
Curious

I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.

Available virtually

A headshot image of Christina Carr

Christina Carr

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Leah Shanks

Leah Shanks

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.

Tennessee
Specialties
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Deborah Hill

Deborah Hill

Many new patients continue care with this provider

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.

Knoxville, TN
Specialties
Grief
Relationship Issues
Sexual Abuse
Stress
Style
Directive
Candid
Collaborative

I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Tennessee
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Shawn Yantis

Shawn Yantis

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shawn Yantis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Education (MED) in Counseling from Lincoln Memorial University.

Tennessee
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Candid
Empowering

I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing.

Available virtually

A headshot image of Nancy Prevost-Josey

Nancy Prevost-Josey

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Prevost-Josey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Education (MED) from University of Mississippi.

Tennessee
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Directive
Spiritual
Supportive

I work with young children, adolescents, and adults experiencing anxiety, depression, grief, trauma, school-related problems, parenting concerns, and divorce. My goal is to help you find strength and peace through compassionate, honest support.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Ondria Spivey

Ondria Spivey

LPC
23+ years

Licensed Professional Counselors (LPCs), like Ondria Spivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ondria has a Master of Science Psychology (MSPSY) in Counseling Psychology from Lee University.

Tennessee
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Are you feeling overwhelmed? Anxious? Sad? Life can get complicated, and sometimes downright painful. But you don't have to carry that alone. My passion is to walk alongside people in their hard places, to offer hope, encouragement, and support, as we sort it out together and work toward healing, growth, or both.

Available virtually

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