Connect with Therapists who accept Blue Cross and/or Blue Shield in Tennessee
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Alyssa Royce
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) from Carson-Newman University.
I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.
Available virtually
Jerusha Gomez
Licensed Professional Counselors (LPCs), like Jerusha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerusha has a Master of Arts (MA) in Counseling from Trevecca Nazarene College.
I am a Licensed Professional Counselor in the states of Tennessee and Florida. I use a very solution-focused approach to therapy so that my clients start feeling relief right away. I love working with individuals aged 18-100!
Available virtually
Amy Ray
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.
Available virtually
Tia Jackson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Available virtually
Yolmar Rodriguez-Chacon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolmar has a Master of Social Work (MSW) from Barry University.
I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.
Available virtually
Esra Ahmed
Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esra has a Master in Counseling (MC) from University of Memphis.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.
Available virtually
Jessica Mayo-Schwab
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Mayo-Schwab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) Healthcare from Indiana University - Purdue University Indianapolis.
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.
Available virtually
Amber Rahim
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Education (MED) from Lindsey Wilson College.
My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.
Available virtually
Porshure Richardson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Porshure Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porshure has a Master of Social Work (MSW) from Jackson State University.
I specialize in Brief Solution-Focused Therapy, working with adults experiencing anxiety, depression, and life transitions.
Available virtually
Christina Carr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christina Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you. Whether you’re navigating a major life event.
Available virtually
Sherry Pritchett
Licensed Clinical Social Workers (LCSWs), like Sherry Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Science in Social Work (MSSW) from University of Tennessee.
You will find me to be trustworthy, sensitive, caring, nonjudgmental, and reliable. I specialize in working with individuals with anxiety, depression, life transitions, trauma, and substance abuse concerns. I welcome you to reach out whenever you are ready to take the first step.
Available virtually
Katie Black
Licensed Professional Counselors (LPCs), like Katie Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life.
Available virtually
Kristina Barker
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Nathaniel Mitchell
Licensed Clinical Social Workers (LCSWs), like Nathaniel Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from Jackson State University.
I work with adults and adolescents and specialize in grief and loss, trauma, anxiety, depression, stress, oppositional behaviors, and attention-deficit disorder. I use various evidence-based interventions according to the specific needs of the client.
Available virtually
Shandra Mbanga
Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.
Available virtually