Connect with Therapists who accept Blue Cross and/or Blue Shield in Tennessee

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Abbie Phifer

Abbie Phifer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.

Nashville, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.

Available virtually

A headshot image of Kristina Barker

Kristina Barker

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Nashville, TN
Specialties
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Porshure Richardson

Porshure Richardson

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Porshure Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porshure has a Master of Social Work (MSW) from Jackson State University.

Memphis, TN
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Empowering

I specialize in Brief Solution-Focused Therapy, working with adults experiencing anxiety, depression, and life transitions.

Available virtually

A headshot image of Michelle Dodson

Michelle Dodson

LPC

Licensed Professional Counselors (LPCs), like Michelle Dodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from University of The Cumberlands.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

I am a licensed clinical mental health counselor who supports clients dealing with anxiety, depression, stress, and life transitions. I work with children, teens, and adults, and offer specialized support to women during pregnancy and the postpartum period.

Available virtually

A headshot image of Paige O'leary Berger

Paige O'leary Berger

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paige O'leary Berger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Families and Children from University of Indianapolis.

Tennessee
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Candid
Collaborative

My greatest passion in life is helping others. I believe in you; let me help you believe in yourself. I would be honored to be a safe space for you. When people ask me what job I would do if I could do any job in the world, my answer is I'm already doing it.

Available virtually

A headshot image of Nathan Long

Nathan Long

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nathan Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Marriage and Family Therapy from Lee University.

Cleveland, TN
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Spirituality
Style
Outcome-oriented
Warm
Collaborative

I help individuals, couples, and families navigate their mental health journeys. My client-centered approach provides a safe space for you to grow, heal, and develop the skills needed for lasting emotional well-being and fulfilling relationships.

Available virtually

A headshot image of Inna Lyons

Inna Lyons

LCSW

Licensed Clinical Social Workers (LCSWs), like Inna Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Inna has a Master of Social Work (MSW) from Newman University- Colorado Springs.

Nashville, TN
Specialties
Depression
Impulse Control Disorders
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I support individuals navigating life's most challenging moments. I specialize in helping people who feel overwhelmed by emotions, struggle with their thoughts, or have lost focus and direction in life.

Available virtually

A headshot image of Kristi Jackson

Kristi Jackson

LPC

Licensed Professional Counselors (LPCs), like Kristi Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Masters of Arts (MA) Counseling from Tennessee Technological University.

Cleveland, TN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Affirming

Therapy can be a place to pause, breathe, and reset. My style is down-to-earth and supportive, with a focus on finding solutions that work best for you. It can be scary to take that first step, but I am here when you are ready to start working toward the life that you want to live.

Available virtually

A headshot image of Barbara Schmitt

Barbara Schmitt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Barbara Schmitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Clarksville, TN
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am an LPC‑MHSP, and I help adults heal from trauma, addiction‑related issues, and long‑standing emotional patterns. My approach is person‑centered, EMDR‑informed, and grounded in creating a calm, supportive space where healing can take root. I provide 100% telehealth care for clients across Tennessee.

Available virtually

A headshot image of Deborah Hill

Deborah Hill

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.

Knoxville, TN
Specialties
Grief
Relationship Issues
Sexual Abuse
Stress
Style
Directive
Candid
Collaborative

I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.

Available virtually

A headshot image of Shelby Saliba-Rogers

Shelby Saliba-Rogers

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shelby Saliba-Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Bartlett, TN
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Responsive
Gentle
Supportive

I tailor my approach to therapy depending on the client to provide effective care.

Available virtually

A headshot image of Alyssa Royce

Alyssa Royce

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master's in Counseling (MC) from Carson-Newman University.

Knoxville, TN
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Collaborative

I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.

Available virtually

A headshot image of Michelle Linzy

Michelle Linzy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Linzy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a M.S. Educational Counseling from University of La Verne and a Masters of Arts (MA) in Psychology Marriage and Family Therapy from University of Massachusetts Global.

Tennessee
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Motivational

I help individuals and families find their footing in life's messiest moments. I offer a safe space to process, heal, and create lasting change that aligns with your values and vision.

Available virtually

A headshot image of Leslie Howard

Leslie Howard

LPC

Licensed Professional Counselors (LPCs), like Leslie Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Counseling and Psychology from Tennessee Technological University and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Tennessee
Specialties
Coping Skills
Cultural Stress
Family Conflict
Racial Identity
Suicidal Ideation
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you’re here! Taking the first step toward support is often the hardest part, and you’re already moving in the right direction. I can help clients who are seeking a safe, compassionate space to explore their thoughts, emotions, and personal challenges. If you feel ready to begin, please reach out and I am honored to help you start.

Available virtually

A headshot image of Nathaniel Mitchell

Nathaniel Mitchell

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Nathaniel Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from Jackson State University.

Tennessee
Specialties
Anxiety
Depression
Grief
Style
Insightful
Gentle
Motivational

I work with adults and adolescents and specialize in grief and loss, trauma, anxiety, depression, stress, oppositional behaviors, and attention-deficit disorder. I use various evidence-based interventions according to the specific needs of the client.

Available virtually

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