Connect with EMDR therapy in Abilene, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jordan Lightner

Jordan Lightner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Kari Homan Shannon

Kari Homan Shannon

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Texas
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Shamshad Haider

Shamshad Haider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.

Richmond, TX
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.

Available virtually

A headshot image of Amy Abbasov

Amy Abbasov

LPC

Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Texas
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Janessa Butts

Janessa Butts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janessa Butts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janessa has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

San Antonio, TX
Specialties
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

If you feel this is your season for change, I would be honored to collaborate with you. I provide trauma-informed, person-centered care and specialize in working with clients who deal with trauma (acute/long-term), serious mental illness, anxiety, depression, chronic health problems, and life transitions.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Karen McCarty

Karen McCarty

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Karen McCarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Education (MED) in Counseling and Education from Hardin Simmons University.

Buffalo Gap, TX
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Style
Directive
Approachable
Curious

I believe therapy can help us navigate life's difficulties and allow us to have a healthier, more balanced state of mind.

Available virtually

A headshot image of Tanika Black

Tanika Black

LPC

Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.

Texas
Specialties
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Monica Starovic

Monica Starovic

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Monica Starovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Education (MED) in Counseling from Stephen F. Austin State University.

Waller, TX
Specialties
Anxiety
Depression
Self-Harming
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach to therapy is client-centered, creating a safe and supportive environment for healing and growth. I specialize in anxiety, depression, grief, and ASD. My goal is to empower you to navigate life's difficulties with confidence, resilience, and a deeper understanding of yourself.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Arlington, TX
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Tyler, TX
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Arlet Olivares

Arlet Olivares

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlet Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlet has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Texas
Specialties
Anxiety
Depression
Divorce
Grief
Trauma and PTSD
Style
Responsive
Candid
Supportive

Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm honored you're considering me to walk alongside you. My commitment to this work runs deep—it's woven into the very fabric of my life.

Available virtually

A headshot image of Robert Brott

Robert Brott

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Brott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master in Counseling (MC) in Community Counseling from Columbus State University.

Texas
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Collaborative

You are very important to me! You can experience a higher quality of life than you realize, and I would be honored to assist you. I have assisted people to work through difficult seasons in their life and gain traction to move forward. A better future is waiting for you!

Available virtually

A headshot image of Bailie Jones

Bailie Jones

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Bailie Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailie has a Master of Science (MS) in Counseling from Texas A&M University- Commerce.

Dallas, TX
Specialties
Gender Identity
LGBTQIA+
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, and work with clients statewide via telehealth. I work with teens and adults and specialize in trauma and LGBTQIA+ issues.

Available virtually

A headshot image of Randy Free

Randy Free

LPC

Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Texas
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Mandisha Mark

Mandisha Mark

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mandisha Mark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandisha has a Master of Education (MED) in Counseling from Lamar University.

Garland, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Directive
Candid
Supportive

I am a Certified Employee Assistance Professional (CEAP) who supports clients navigating workplace stress and anxiety. My goal is to create a safe, compassionate space where you feel heard and empowered to rediscover your strength and resilience on your mental health journey.

Available virtually

A headshot image of Anitra Bradford

Anitra Bradford

LPC

Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Motivational

If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.

Available virtually

A headshot image of Danielle Vinson

Danielle Vinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from University of West Florida.

Texas
Specialties
Anxiety
Coping Skills
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR.

Available virtually

A headshot image of Mary Ellen Santerre

Mary Ellen Santerre

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Ellen Santerre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ellen has a Master in Counseling (MC) from Lamar University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I help teens and adults work through past traumas and emotional wounds. I understand that reaching out for support takes courage, and I'm here to walk alongside you in that journey. If you're ready to take the first step toward a life filled with connection, laughter, and healing, I invite you to reach out.

Available virtually

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