Amy Abbasov, LPC — Therapist in Texas

Hi there, I'm Amy!

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

My focus

I help adults navigate anxiety, depression, self-doubt, trauma, and life transitions. Together, we’ll build practical coping skills and create a personalized, realistic path toward growth.

My approach

I take an open-minded, compassionate approach to counseling. My style is tailored to each client’s unique needs, recognizing that no two individuals are the same. I primarily draw from person-centered therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

My communication style

My style is compassionate, direct, and collaborative. I listen deeply to understand your perspective and offer supportive, honest feedback. I may help you reframe anxious thoughts, identify patterns, and build practical coping skills in a safe, supportive space.

My journey to mental healthcare

I’ve always been drawn to listening to people’s stories with openness and without judgment. Supporting others’ mental and emotional well-being has long been important to me. Becoming a provider felt like a natural extension of my desire to help people feel heard, understood, and supported.

My goals for you

Therapy is a collaborative process. Together, we’ll set goals that reflect what matters most to you and adjust them as your needs evolve. I’ll support and encourage you along the way, helping you stay motivated, build insight, and make meaningful, lasting progress.

Our first session

Your first session is an introduction where we begin building rapport and trust. I’ll listen closely with genuine care and concern while gathering a clear history of what brings you in. This is a supportive space to share your story, ask questions, and start shaping our work together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Gestalt

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 13 more

Languages spoken

English

Education

Masters of Arts (MA) in Counseling from West Texas A&M University.

Sessions

60 minutes

Virtual sessions

Amy Abbasov