Connect with Therapists who accept Blue Cross and/or Blue Shield in Arlington, TX
Quality care comes first at Rula
We regularly review providers to ensure quality
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Caitlin Riojas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in SOCIAL WORK from Columbia University.
I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.
Available virtually
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Deborah Wright-White
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deborah Wright-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Masters of Education (MED) in Counseling from Prairie View A & M University.
I help clients manage stress, anxiety, and depression. I specialize in supporting individuals and families dealing with parenting challenges, self-esteem issues, life transitions, compassion fatigue, blended family dynamics, caregiver stress, multicultural concerns, and women's issues.
Available virtually
Toni Privado
Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Masters of Arts (MA) in Mental Health Counseling from University of Cumberland.
I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.
Available virtually
Olivia Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Lucenda Honore
Licensed Clinical Social Workers (LCSWs), like Lucenda Honore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucenda has a Master of Social Work (MSW) in Children, Youth & Families; Sub from Concentrations, Military Social Work - University of Southern California.
I focus on stress management, executive coaching, and parenting support, tailoring my approach to meet your unique needs. My goal is to create a supportive environment where you feel empowered to take charge of your life and achieve personal growth and fulfillment.
Available virtually
Unaleshia Jackson
Licensed Professional Counselors (LPCs), like Unaleshia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Unaleshia has a Master of Education (MED) in Counseling and Development from Marriage and Family - Lamar University.
I work with children, adolescents, and adults struggling with depression, anxiety, stress, and bipolar disorder. I help clients recognize behavioral patterns, regulate emotions, live in the moment, and build healthier relationships with themselves and others through a warm, supportive approach.
Available virtually
Jaime Barbosa
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jaime Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.
I am licensed in the states of Texas and Oregon. My practice is grounded in a client-centered approach, where I work collaboratively with each of my clients to help them achieve their goals and improve their overall well-being.
Available virtually
Raquel King
Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Tulane University.
I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.
Available virtually
Nguyen Bui
Licensed Professional Counselors (LPCs), like Nguyen Bui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nguyen has a Masters of Education (MED) in Counseling and Development from Lamar University.
I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.
Available virtually
Carole Morgan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carole Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carole has a Masters of Education (MED) in Counseling from University of North Texas.
I utilize a CBT approach to therapy. It is important that a collaborative relationship is developed between the therapist and the client. Together, we explore thoughts, feelings, and behaviors expressed by clients to find success in dealing with anxiety, grief, and depression.
Available virtually
Amanda Golden de Duke
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master in Counseling (MC) from Oral Roberts University.
I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.
Available virtually
TIffany Alexander
Licensed Professional Counselors (LPCs), like TIffany Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIffany has a Master in Counseling (MC) from Southern New Hampshire University.
I help adults who feel anxious, overwhelmed, or stuck in patterns of overthinking and people-pleasing understand themselves more deeply and build healthier relationships. My approach is warm, collaborative, and attachment- and trauma-informed, blending insight with practical tools to support lasting change.
Available virtually
Lindsay Joyce
Licensed Clinical Social Workers (LCSWs), like Lindsay Joyce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.
Reaching out about problems you're struggling with is hard, but it's also very brave. You'll have a safe space to share your thoughts and feelings without judgment.
Available virtually
Jerniece Saez
Licensed Professional Counselors (LPCs), like Jerniece Saez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerniece has a Master of Science (MS) in Marriage and Family Therapy Counseling from Capella University.
I help individuals, couples, and families navigate life transitions while healing from depression, anxiety, PTSD, mood disorders, and behavioral challenges. My approach is warm, empathic, and client-focused, creating a safe space for growth.
Available virtually
Stacy Benedict
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.
Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Olalekan Oloyede
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Karanequa Bagnerise
Licensed Clinical Social Workers (LCSWs), like Karanequa Bagnerise, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karanequa has a Master of Social Work (MSW) from Baylor University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals through life’s challenges. I specialize in helping adults navigate anxiety, depression, trauma, and relationship stress while developing healthier emotional boundaries and self-awareness.
Available virtually
Garland Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Garland Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garland has a Master of Science (MS) in Counseling from Texas A&M Commerce.
I began counseling after retiring as a school principal in 2017. I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.
Available virtually
Melissa Garrett-Moultrie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
Marisol Mendez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marisol Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marisol has a Master's in Counseling (MC) from University of Houston, University Park.
I welcome all seeking healing, peace, and strength in a complex world. I support adults and young people (ages 10+) navigate the emotional impacts of life’s stresses — from everyday individual overwhelm to the broader weight of social issues.
Available virtually
Sophie Gluzkater
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.
Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.
Available virtually