Connect with Therapists who accept Blue Cross and/or Blue Shield in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Blue Cross Blue Shield
A headshot image of Dora Whiteside

Dora Whiteside

LPC
19+ years

Licensed Professional Counselors (LPCs), like Dora Whiteside, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Doctor of Education (EDD) in Counseling from Texas Southern University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Attuned
Collaborative

My therapeutic approach is based largely on CBT and person-focused therapy. My focus areas of practice include depression, anxiety, and trauma.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of Guy Jeff Powell

Guy Jeff Powell

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.

Houston, TX
Specialties
ADHD
Addiction
Impulse Control Disorders
Older Adult
Sexual Addiction
Style
Outcome-oriented
Attuned
Motivational

I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Kristin Mena

Kristin Mena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.

Available virtually

A headshot image of Cristan Steimel

Cristan Steimel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Jerome Dillings

Jerome Dillings

LPC

Licensed Professional Counselors (LPCs), like Jerome Dillings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerome has a Master's in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Addiction
Sexual Addiction
Style
Directive
Spiritual
Supportive

I help clients develop coping strategies to manage addictions, relationship issues, trauma, and abuse. I'm a great motivator for those who struggle with self-esteem and confidence. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Lisa Senn

Lisa Senn

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) from Sam Houston State University.

Houston, TX
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.

Available virtually

A headshot image of Anthony Jackson

Anthony Jackson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Spiritual
Curious

I’m a Licensed Clinical Social Worker and Chemical Dependency Counselor in Texas. I help individuals and couples navigate relationship challenges, substance use, anxiety, and life transitions. If you feel stuck, overwhelmed, or disconnected, you don’t have to figure it out alone.

Available virtually

A headshot image of Stan Looper

Stan Looper

LPC

Licensed Professional Counselors (LPCs), like Stan Looper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stan has a Masters of Arts (MA) in Behavioral Science from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Style
Insightful
Approachable
Affirming

With over 15 years of experience as a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and compassion to my work with individuals, couples, and families. My career spans diverse settings, inpatient care, and private practice. I have supported clients in navigating anxiety, depression, and relationship issues.

Available virtually

A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!

Available virtually

A headshot image of Vanessa Navarrete

Vanessa Navarrete

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Vanessa Navarrete, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) from University of St. Thomas.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Curious

I'm a mental health professional who helps individuals or families navigate through various emotional and psychological challenges.

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Natasha Mardick

Natasha Mardick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Mardick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Baylor University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I support children, teens, and families through life's stressors by using CBT and attachment-based therapy to promote connection, resilience, and healthy coping strategies in a shared, empowering environment.

Available virtually

A headshot image of Milagros Aguilar-Castro

Milagros Aguilar-Castro

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Milagros Aguilar-Castro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Arts (MA) from University of Texas at San Antonio.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

My goal is to create an empathetic, safe, and welcoming environment free from judgment. In this supportive atmosphere, my clients learn strategies to improve their intrapersonal and interpersonal relationships, manage their emotions, and navigate challenging situations.

Available virtually

A headshot image of Gayla Colbert

Gayla Colbert

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gayla Colbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Grief
Style
Responsive
Warm
Collaborative

I help individuals navigate life's challenges with compassion, clarity, and courage. With a client-centered and strengths-based approach, I create a safe, supportive space for growth and change. Together, we'll work to uncover your inner resilience and build the tools for lasting well-being.

Available virtually

A headshot image of Crystal Johnson

Crystal Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Crystal Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Houston, TX
Specialties
Anxiety
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

I take a compassionate, client-centered approach to therapy, helping individuals navigate anxiety, stress, and life transitions with practical coping strategies and emotional healing. My focus areas include setting healthy boundaries, managing overwhelm, and fostering self-care to support mental and emotional well-being.

Available virtually

A headshot image of Farouq Lakhani

Farouq Lakhani

LCSW

Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.

Houston, TX
Specialties
Anxiety
Depression
Family Conflict
Racial Identity
Style
Directive
Candid
Collaborative

Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.

Available virtually

A headshot image of Erica Fulton

Erica Fulton

LPC
7+ years

Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.

Houston, TX
Specialties
ADHD
Addiction
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Shlomo Silverstone

Shlomo Silverstone

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Houston, TX
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.

Available virtually

Continue exploring providers