Connect with Therapists who accept Cigna EAP in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna EAP
A headshot image of Amaris Cuellar

Amaris Cuellar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas Dallas.

Arlington, TX
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Available virtually

A headshot image of Amanda Boone

Amanda Boone

LPC

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who helps clients navigate emotional challenges with clarity and compassion. My practice focuses on direct, grounded, evidence-based care.

Available virtually

A headshot image of Sarah Murillo

Sarah Murillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from The University of Texas at Arlington.

Arlington, TX
Specialties
Gender Identity
LGBTQIA+
Style
Exploratory
Warm
Affirming

I’m a warm, somatically oriented therapist who supports people through life transitions, relationship challenges, and restrictive eating disorders. I use a blend of somatic awareness and DBT skills, always tailoring therapy to what feels most helpful for you. Together, we’ll create a space where you can explore, heal, and grow at your own pace.

Available virtually

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A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.

Available virtually

A headshot image of Demitrius Manley

Demitrius Manley

LCSW

Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.

Texas
Specialties
Alcohol Use
Cultural Stress
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Paula Taylor

Paula Taylor

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with individuals facing depression, anxiety, chronic illness, grief, and trauma. My approach is to support you as we explore better ways to move forward despite the obstacles you face. I'm passionate about creating an environment of acceptance so you feel comfortable sharing your unique story.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Katy, TX
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Karla Ayers

Karla Ayers

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Ayers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) from Southern Nazarene University.

Crosby, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Empowering

I specialize in supporting individuals and families navigating neurodivergence. With the right tools and support, it's possible to reduce the impact of ADHD, anxiety, and depression. I offer a collaborative and compassionate approach, providing education, personalized strategies, and ongoing encouragement.

Available virtually

A headshot image of Cherica Allen

Cherica Allen

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cherica Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherica has a Master in Counseling (MC) from LeTourneau University.

Austin, TX
Specialties
Anger Management
Bipolar Disorder
Infidelity
School Issues
Style
Exploratory
Approachable
Motivational

I work with individuals, couples, and families facing mental health challenges and life stressors. I support clients navigating depression, anxiety, trauma, relationship difficulties, family conflict, and substance use. I create a safe, supportive, nonjudgmental space where you can share your experiences and work toward healing and growth.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of David Butler

David Butler

LPC

Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.

Frisco, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Curious

This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

LPC

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

Texas
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Charlene Clement

Charlene Clement

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Clement, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Sugar Land, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm here to guide you and equip you with the tools you need on your path forward. I specialize in working with individuals navigating life's challenges. Whether you're struggling with a new diagnosis, chronic illness, anxiety, depression, or relationship issues, I'm here to help you find tools to gain control and self-compassion.

Available virtually

A headshot image of Milagros Aguilar-Castro

Milagros Aguilar-Castro

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Milagros Aguilar-Castro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Arts (MA) from University of Texas at San Antonio.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

My goal is to create an empathetic, safe, and welcoming environment free from judgment. In this supportive atmosphere, my clients learn strategies to improve their intrapersonal and interpersonal relationships, manage their emotions, and navigate challenging situations.

Available virtually

A headshot image of Colisha Holmes

Colisha Holmes

LPC

Licensed Professional Counselors (LPCs), like Colisha Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colisha has a Masters of Education (MED) in Counselor Education from Southeastern Louisiana University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is open, and I am committed to meeting you where you are. I work with adults navigating adjustment issues, stress, anxiety, relationship challenges, and depression.

Available virtually

A headshot image of Amanda Golden de Duke

Amanda Golden de Duke

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Oral Roberts University.

Corpus Christi, TX
Specialties
Infertility
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

A headshot image of Ofori Asante

Ofori Asante

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ofori Asante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ofori has a Doctor of Philosophy (PHD) in Counseling from Texas A&M University Commerce and a Master of Science (MS) in Counseling from Texas A&M University Commerce.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations, anger, anxiety, and lack of resources in dealing with their problems. I'm so happy that you reached out for help. I am Ofori Charles Asante (Dr. A), a licensed therapist.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Marsha Edwards

Marsha Edwards

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Marsha Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Masters of Education (MED) in School Counseling from Dallas Baptist University.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I help people navigate life's challenges using a trauma-informed, client-centered approach. I draw from cognitive behavioral strategies and positive psychology to empower you to develop effective coping skills and move toward holistic healing. My goal is to create a space where you can process what matters most to you.

Available virtually

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