Connect with Narrative therapy in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Erica Sylvia Mitchell

Erica Sylvia Mitchell

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Erica Sylvia Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica Sylvia has a Master of Social Work (MSW) in Child Welfare from California State University, Hayward.

Texas
Specialties
Anxiety
Grief
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am Erica. I am an EMDR Trauma & Stress and CBT-I therapist dedicated to providing compassionate, culturally humble therapy for adults navigating PTSD, CPTSD, anxiety, insomnia, life transitions, and grief. Together, we will build a partnership to help you reclaim your peace and vitality.

As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.

Available virtually

A headshot image of Summer Stevenson

Summer Stevenson

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Summer Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Masters of Arts (MA) in Mental Health Counseling from Sam Houston State University.

Texas
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a BIPOC therapist who truly enjoys helping individuals reach their full potential. I pride myself on being attuned to various cultural backgrounds. Together, we will be goal-oriented and work towards achieving your goals.

Available virtually

A headshot image of Shante Clark-Davis

Shante Clark-Davis

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shante Clark-Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shante has a Master's in Counseling (MC) in School and Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

Texas
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I'm a Licensed Marriage & Family Therapist (LMFT) in California and Texas. I offer a warm, collaborative, trauma-informed approach, integrating psychodynamic, depth-oriented, somatic, and attachment-based therapy. I help adults navigate anxiety, trauma, relationships, grief, burnout, and life transitions.

Available virtually

A headshot image of Maggie Hlavinka

Maggie Hlavinka

LPC
13+ years

Licensed Professional Counselors (LPCs), like Maggie Hlavinka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Arts (MA) in Counseling Psychology from Argosy University SFBA.

Austin, TX
Specialties
Gender Identity
Mood Disorders
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I am here to help you develop the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with challenges as they arise.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LPC

Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Texas
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Hector Chavez Jr.

Hector Chavez Jr.

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Hector Chavez Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master's in Counseling (MC) from Webster University.

El Paso, TX
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Spiritual
Empowering

I marvel at people's innate potential to overcome life's challenges—every person's spiritual, mental, emotional, and physical well-being matters. I'm equipped with a demonstrated history of working in the mental health field.

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC
22+ years

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) in Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of Alexandra Toala

Alexandra Toala

LPC
2+ years

Licensed Professional Counselors (LPCs), like Alexandra Toala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) Bilingual Counseling Program from University of Texas Health Science At San Antonio.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.

Available virtually

A headshot image of Rachel Guadamuz

Rachel Guadamuz

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.

Texas
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.

Available virtually

A headshot image of Kaneisha Bailey

Kaneisha Bailey

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kaneisha Bailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaneisha has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change.

Available virtually

A headshot image of Tukria Watley

Tukria Watley

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.

Texas
Specialties
Addiction
LGBTQIA+
Weight Loss
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.

Available virtually

A headshot image of Amanda Spencer

Amanda Spencer

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.

Available virtually

A headshot image of Leslie Noble

Leslie Noble

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Leslie Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master in Counseling (MC) Counseling and Development from Texas Woman's University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

You’ve survived. Now let’s help you thrive. I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. My work is rooted in helping people reclaim their voice, power, and wholeness after trauma, betrayal, or deep emotional pain. That mission lives in every therapy session I offer.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) in Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Amber Odom

Amber Odom

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

Texas
Specialties
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Tamesha Williams

Tamesha Williams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.

Texas
Specialties
Cultural Stress
Gender Identity
Grief
LGBTQIA+
Racial Identity
Style
Responsive
Warm
Affirming

I am an LPC offering therapy as a grounded, culturally responsive space to exhale. I support individuals and couples through identity shifts, life transitions, anxiety, depression, trauma, grief, and relationship stress. My work blends compassion, clarity, and intentional growth so your story can unfold with purpose.

Available virtually

A headshot image of Kari Homan Shannon

Kari Homan Shannon

LPC
17+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Motivational

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Amaka Bari Nwizug

Amaka Bari Nwizug

LPC

Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.

Texas
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Affirming

Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

Available virtually

A headshot image of Yvonne Frias-Haley

Yvonne Frias-Haley

LPC
4+ years

Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.

Texas
Specialties
Anxiety
Chronic Illness
Chronic Pain
Grief
Life Transitions
Style
Practical
Gentle
Empowering

Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.

Available virtually

A headshot image of Sophie Gluzkater

Sophie Gluzkater

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.

Texas
Specialties
Bipolar Disorder
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Texas
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

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