Quality care comes first at Rula
We regularly review providers to ensure quality
Stacy Tate
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Clara Zhao
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.
With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.
Available virtually
Anitra Bradford
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Kathleen Oqueli McGraw
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.
Available virtually
Laura Sanchez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Laura Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.
Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? I believe you can achieve this, and I can help!
Available virtually
Sophie Gluzkater
Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.
Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.
Available virtually
Patricia Chandler
Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) from Texas State University.
I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.
Available virtually
Bethany Reyant
Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts from Adler Graduate School.
I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.
Available virtually
Norma Cabrera
Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Master in Counseling (MC) from University of Texas-Pan American.
When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.
Available virtually
Maggie Hlavinka
Licensed Professional Counselors (LPCs), like Maggie Hlavinka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Arts (MA) in Counseling Psychology from Argosy University SFBA.
Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I am here to help you develop the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with challenges as they arise.
Available virtually
Yvonne Frias-Haley
Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.
Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.
Available virtually
Paula Reading
Licensed Clinical Social Workers (LCSWs), like Paula Reading, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Master of Social Work (MSW) from University of Oklahoma.
Many of us struggle with pressure, stress, depression, and anxiety. Over time, we can be susceptible to thoughts, emotions, and behaviors we need to change for improved emotional health. I am dedicated to connecting with you and guiding you to find peace and cope better with life.
Available virtually
Lisa Leong
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from Rutgers University College, New Brunswick.
When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.
Available virtually
Tania Adams
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Stephanie Haywood
Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Sherry Marasse
Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.
Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.
Available virtually
Ayana Jefferson
Licensed Professional Counselors (LPCs), like Ayana Jefferson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayana has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Therapy should feel like a conversation, not a performance. I provide affirming, down-to-earth telehealth therapy for teens, young adults, and women across Texas who are struggling with anxiety, depression, trauma, or life stressors and want a safe space to heal, grow, and feel more like themselves again.
Available virtually
Stacey Manning
Licensed Professional Counselors (LPCs), like Stacey Manning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master in Counseling (MC) Master of Science in Clinical Counseling from Southern Arkansas University.
I am a Licensed Professional Counselor. I have worked with children, adolescents, and adults with various types of mental health diagnoses and needs. I have degrees and a license in Speech Therapy as well as Counseling. I specialize in anxiety, depression, stress-related and relationship issues, among many others.
Available virtually
Tukria Watley
Licensed Professional Counselors (LPCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.
I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.
Available virtually
Carolyn Washington
Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.
Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Tonya Lott
Licensed Professional Counselors (LPCs), like Tonya Lott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.
I work closely with clients to understand their stories and develop a clearer understanding of what they need. I believe healing is something that happens with safe, genuine connection.
Available virtually
Ashleigh Milam
Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.
Available virtually