Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Christi Nelson
Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.
I specialize in addiction, grief, moral injury, and helping individuals find their life purpose.
Available virtually
Kari Homan Shannon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.
I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.
Available virtually
Charity Hegglund
Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.
I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.
Available virtually
Stephanie Colbert-Hale
Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.
I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Henselmo Madrigal
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Henselmo Madrigal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henselmo has a Master of Science (MS) from University of Texas at San Antonio.
I specialize in working with clients experiencing stress, anxiety, grief, or life transitions who are looking for a space where they don't have to explain who they are.
Available virtually
Michael Atwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from East Texas Baptist University.
I work with people from all walks of life and have experience across many settings. This wide range has given me insight into mental health that helps me see the full picture. On the side, I love games of all kinds and often use them as tools to understand my clients better.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Thomas Wilder
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.
Available virtually
Chyecaria Evans
Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.
I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.
Available virtually
Catherine Job
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.
I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Carrie Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.
I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression.
Available virtually
Irene Jirinzu
Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Anitra Bradford
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Kathleen Levy-Oqueli
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen Levy-Oqueli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Stephanie Jorge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephanie Jorge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) from Capella University.
I take a holistic approach to therapy, focusing on the mind, body, and emotional connection to help clients create meaningful change. I am passionate about working with adolescents, adults, and couples, supporting them through communication challenges, life transitions, identity development, and building stronger, healthier relationships.
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually
Shelley Howard
Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelley has a Master's in Counseling (MC) from University of North Texas.
I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.
Available virtually
Chasity Jackson
Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.
I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Tajha Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually