Quality care comes first at Rula
We regularly review providers to ensure quality
Zainab Sajjad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Nguyen Bui
Licensed Professional Counselors (LPCs), like Nguyen Bui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nguyen has a Masters of Education (MED) in Counseling and Development from Lamar University.
I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.
Available virtually
Svetlana Rangel
Licensed Professional Counselors (LPCs), like Svetlana Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Svetlana has a Master's in Marriage and Family Therapy from Our Lady of the Lake University.
Do you often feel tired and overwhelmed? Is your life spinning out of control? Therapy can help you feel more connected to yourself and others, create boundaries, and find more joy and peace. I invite you to start the journey of self-discovery, healing, and finding your path in this life.
Available virtually
Randall Rich
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Randall Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randall has a Master of Science (MS) in Counseling Psychology from Northeastern State University.
I'm a seasoned mental health professional committed to providing high-quality, client-centered care. My extensive training and practical wisdom allow me to address a wide range of issues with adaptability and ethical commitment. I'm here to support you through your unique challenges.
Available virtually
Maria Nowlin
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Maria Nowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Counseling & Development from Texas Woman's University and a Master of Arts (MA) in Music (Music Therapy) from Texas Woman's University.
My practice specialty includes maternal mental health and trauma.
Available virtually
Kathleen Levy-Oqueli
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen Levy-Oqueli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Courtney Lee
Licensed Clinical Social Workers (LCSWs), like Courtney Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) from University of Southern Mississippi.
Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Kerrigan Spangler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerrigan has a Master's in Counseling (MC) from Amberton University.
I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.
Available virtually
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Shelly Grabiak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Florida State University.
It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Olivia Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Alexis Campbell
Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.
Available virtually
Shuqueta Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Shuqueta Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shuqueta has a Master of Arts (MA) in Marriage and Family Therapy from Abilene Christian University.
I am a therapist who supports individuals, couples, and families through life’s toughest seasons—grief, depression, relationship challenges, family conflict, and major transitions, including prenatal and post-natal changes. I also work with clients who feel overwhelmed, disconnected, or simply “stuck.”
Available virtually
Benjamin Livesay
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Stacey Gooden
Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.
I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Lauren Diestelkamp
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lauren Diestelkamp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England.
I approach therapy from a trauma-informed lens and incorporate somatic practices into my work. I believe that healing and having a life you deem worth living is possible. I specialize in trauma, anxiety, grief, and depression.
Available virtually
Maudlyn Howell-Nwaogwugwu
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Shurhonda Scott
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shurhonda Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shurhonda has a Master of Arts (MA) in Professional Counseling from Amberton University.
I offer a trauma-informed and holistic approach to care. I believe that each person's journey is unique, and sometimes we need additional support to walk it with courage and clarity. My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.
Available virtually
Anastasia Moye
Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.
Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.
Available virtually
Laressa Dent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laressa Dent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laressa has a Master of Education (MED) from Lamar University.
I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.
Available virtually