Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Tehmina Hyder
Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.
I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually
Jose Rafael Harrington Dooley
Licensed Clinical Social Workers (LCSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose Rafael has a Master of Social Work (MSW) from University of Denver.
Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication.
Available virtually
Augustine Mosindi
Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.
Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.
Available virtually
Christi Nelson
Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.
I specialize in addiction, grief, moral injury, and helping individuals find their life purpose.
Available virtually
Michael Bensman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.
I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.
Available virtually
Charity Hegglund
Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.
I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.
Available virtually
Eman Nachawati
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief.
Available virtually
Saundra Rankin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Saundra Rankin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saundra has a Masters of Arts (MA) from Our Lady of Holy Cross college.
Beginning therapy is a very meaningful step, and I commend you for taking it. I'm here to support you in making this journey one that truly matters to you. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your goals.
Available virtually
Wendy Salazar
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Wendy Salazar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master's in Counseling (MC) from Texas A&M International University.
I specialize in therapy for individuals, couples, children, and adolescents. Life comes with many changes filled with various thoughts and emotions, and sometimes we find ourselves struggling. It's important to know you're not alone. Therapy offers a safe space to process, problem-solve, and find solutions that work best for you.
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Cathy Leatherwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Masters of Education (MED) Counseling from University of North Texas.
My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.
Available virtually
David Butler
Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.
This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.
Available virtually
Irene Jirinzu
Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Nikita Taylor-Morrison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nikita Taylor-Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master in Counseling (MC) from Lamar University.
I am an experienced and compassionate counselor committed to providing high-quality therapeutic services that foster emotional healing and personal growth. With a strong foundation in diverse therapeutic modalities, I work to create a space where you feel supported in exploring your challenges and building toward meaningful change.
Available virtually
Catherine Job
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.
I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Chasity Jackson
Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.
I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.
Available virtually
Perry Martin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Perry has a Master in Counseling (MC) from Walden University.
I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.
Available virtually
Stephanie Colbert-Hale
Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.
I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.
Available virtually
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
Mitchell Hill
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually