Connect with Therapists who accept Cigna EAP in Dallas, TX

I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.

I take a person-centered and integrative approach to therapy, tailoring interventions to fit your unique needs. My work incorporates cognitive-behavioral therapy, solution-focused techniques, and mindfulness-based strategies to help you develop effective coping skills and work toward your goals.

I take a wellness approach to therapy, believing that anyone seeking help is sincere in their search for harmony with their environment and themselves. I work with clients ready to explore what lies beneath their struggles and find new perspectives.

My approach to therapy is a combination of Cognitive Behavioral Therapy and Mindfulness. Many areas of practice include adults and adolescents experiencing issues with anxiety, depression, grief, trauma, and substance use/abuse.

I believe everyone deserves a space to feel truly seen, heard, and supported. Life can be overwhelming, especially when you're stuck in patterns that feel hard to break. My goal is to walk alongside you with compassion and clarity, helping you feel more grounded, empowered, and equipped to create real, lasting change.

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

I’m a Licensed Clinical Social Worker helping individuals and couples navigate anxiety, relationship challenges, life transitions, and emotional overwhelm. My approach is warm, collaborative, and evidence-based, creating a supportive space where you can heal, grow, and feel emotionally grounded again.

If you’re tired of feeling stuck in anxiety, depression, anger, or shame, you’re not alone—and you don’t have to stay there. I’m a Licensed Professional Counselor who helps people get to the root of what’s holding them back and build practical tools that actually work to break the exhausting cycle.

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.

I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

I have been providing virtual therapy and working in the mental health field. I have experience working with individuals experiencing depression, anxiety, trauma, and many other mental health concerns.

I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging. With over a decade of experience working in hospitals, schools, and non-profits (all focused on kids and families), I've seen firsthand how humor can build connections and boost resilience. I genuinely love getting to know peop

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

I have a deep passion for supporting individuals facing mental health challenges, especially those from marginalized and underserved communities. My therapeutic approach is rooted in mindfulness and cognitive behavioral therapy, offering practical tools for healing and personal growth.

I am a Licensed Clinical Social Worker specializing in treating anxiety, couples therapy, and working with military service members and veterans. I use an integrative approach that blends CBT, Solution-Focused Therapy, the Gottman Method for couples, and Person-Centered principles to tailor treatment to the client's unique needs.

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

My focus is working with adolescents and adults, helping them discover their full potential. I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.

I understand that reaching out for professional support with personal challenges can be difficult. I truly admire your courage in taking this important first step. My goal is to offer a safe, supportive space where you can feel comfortable, heard, and empowered to share your experiences.

I provide therapy that fits your mind, not the other way around — work shaped to work with your mind, your wiring, and your lived experience. That's why I provide therapy that fits you, rather than the other way around.