Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Boone
Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master's in Counseling (MC) from Wayland Baptist University.
Most people don’t come to therapy because they’re “broken.” They come because they’re exhausted. As an LPC and LCDC, I help adults untangle trauma, anxiety, ADHD, relationship struggles, substance use, and the patterns that keep showing up no matter how hard they’ve tried to change them.
Available virtually
Cristan Steimel
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.
I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Tina Wilson
Licensed Clinical Social Workers (LCSWs), like Tina Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Social Work (MSW) from University of Texas Arlington.
I am a dedicated and compassionate LCSW with 16 years of experience providing support, guidance, and advocacy to individuals and families. Specializing in life adjustments, trauma, goal planning, life transitions, relationships, stress management, anxiety, and depression. I am committed to empowering clients to overcome challenges.
Available virtually
Valerie Cruz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.
I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.
Available virtually
Majeda Khan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Majeda Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Majeda has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.
I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.
Available virtually
Staci Beto
Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.
I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Zoany Perez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.
I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.
Available virtually
Raquel King
Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Tulane University.
I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.
Available virtually
Stacy Tate
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Dana Erwin
Licensed Clinical Social Workers (LCSWs), like Dana Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
If you are looking for a compassionate and solution-focused therapist, look no further. I am here to help you overcome whatever life challenges or struggles you are facing. I believe everyone can achieve their goals with support and guidance.
Available virtually
AMAKA BARI NWIZUG
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like AMAKA BARI NWIZUG, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AMAKA has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually
Ramona Roston
Licensed Clinical Social Workers (LCSWs), like Ramona Roston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramona has a Master of Social Work (MSW) from University of Kansas.
I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.
Available virtually
Erica Ortiz Arroyo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).
I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.
Available virtually
Tanya Kort
Recognized for high quality patient care
Licensed Psychologists (LPs), like Tanya Kort, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Doctor of Philosophy (PHD) from University of Florida.
I believe the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. I work with people navigating self-doubt, anxiety, and life transitions.
Available virtually
Jamayla Gray
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamayla has a Other Degree from University of Phoenix.
I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.
Available virtually
Cindy Dominique
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.
You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.
Available virtually
Katherine Cirbo
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Katherine Cirbo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Doctor of Psychology (PSYD) Counseling Psychology from Our Lady of the Lake University.
I provide virtual therapy to adults throughout Texas. I help people navigate depression, anxiety, trauma, life transitions, and relationship challenges in a warm, supportive environment where you can feel renewed.
Available virtually
Leticia Estrada
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.
Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.