Quality care comes first at Rula
We regularly review providers to ensure quality
Cristan Steimel
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.
I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.
Available virtually and in person
Valerie Cruz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.
I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.
Available virtually
Lacie Pace
Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lacie has a Master of Science in Social Work (MSSW) from Union University.
I am an LCSW — a veteran and therapist dedicated to helping adults and veterans manage anxiety, depression, trauma, and life transitions. Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Roman Coronado Jr.
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Social Work (MSW) from University of Texas-Pan American.
Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.
Available virtually
Tangela Allison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!
Available virtually
Teresita Andrade
Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.
I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Tania Adams
Licensed Clinical Social Workers (LCSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Sara Kamalipour
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from University of Southern California.
I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.
Available virtually
Shitonda Johnson
Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
Available virtually
Ralph Casazza
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.
I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.
Available virtually
Tanya Kort
Recognized for high quality patient care
Licensed Psychologists (LPs), like Tanya Kort, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Doctor of Philosophy (PHD) from University of Florida.
I believe the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. I work with people navigating self-doubt, anxiety, and life transitions.
Available virtually
Travis Seewald
Licensed Clinical Social Workers (LCSWs), like Travis Seewald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from Our Lady of the Lake University.
Some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.
Available virtually
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Gordon Leith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.
I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.
Available virtually
Dana Erwin
Licensed Clinical Social Workers (LCSWs), like Dana Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
If you are looking for a compassionate and solution-focused therapist, look no further. I am here to help you overcome whatever life challenges or struggles you are facing. I believe everyone can achieve their goals with support and guidance.
Available virtually
Denise Farris
Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.
You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Ramona Roston
Licensed Clinical Social Workers (LCSWs), like Ramona Roston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramona has a Master of Social Work (MSW) from University of Kansas.
I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals.
Available virtually
Amanda Boone
Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master's in Counseling (MC) from Wayland Baptist University.
Most people don’t come to therapy because they’re “broken.” They come because they’re exhausted. As an LPC and LCDC, I help adults untangle trauma, anxiety, ADHD, relationship struggles, substance use, and the patterns that keep showing up no matter how hard they’ve tried to change them.
Available virtually
Tehmina Hyder
Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.
I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Erica Mendoza
Licensed Clinical Social Workers (LCSWs), like Erica Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from The University of Texas at Arlington.
Feeling overwhelmed or not quite where you want to be? My practice offers a safe space to explore your challenges, gain insights, and develop practical skills for lasting change. Whether you're dealing with stress, anxiety, depression, or relationship issues, I'm here to walk alongside you on your journey to greater well-being and fulfillment.
Available virtually