Connect with Therapists who accept Premera in Frisco, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sarah Brown

Sarah Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.

Texas
Specialties
Addiction
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.

Available virtually

A headshot image of Tonya Willis

Tonya Willis

LPC

Licensed Professional Counselors (LPCs), like Tonya Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Plano, TX
Specialties
Anger Management
Anxiety
Codependency
School Issues
Stress
Style
Insightful
Attuned
Affirming

It is not uncommon to feel like life is unraveling at the seams; it has a way of making you feel lonely, lost, uncertain and trapped at times. You deserve the best support possible.

Available virtually and in person

A headshot image of Crystal Richardson

Crystal Richardson

LPC

Licensed Professional Counselors (LPCs), like Crystal Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Amberton University.

Richardson, TX
Specialties
Anxiety
Depression
Mood Disorders
Schizophrenia
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am here to help you find clarity, hope, and strength. No matter what you're facing, there is always a path forward. I am deeply committed to helping individuals and families overcome life’s obstacles in a safe, confidential, and non-judgmental space. It's never too late to focus on your mental health and create positive change.

Available virtually and in person

A headshot image of Yolanda Orta Swope

Yolanda Orta Swope

LPC

Licensed Professional Counselors (LPCs), like Yolanda Orta Swope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) in Family Therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I help individuals and couples navigate anxiety, depression, trauma, relationship issues, parenting, divorce, and workplace challenges. I provide a supportive space where you can explore your needs, build resilience, learn coping skills, improve relationships, and manage stress. Through evidence-based techniques, we work together on your goals.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Plano, TX
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually and in person

A headshot image of Theresa Leal

Theresa Leal

LPC

Licensed Professional Counselors (LPCs), like Theresa Leal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Education (MED) in Counseling from University of North Texas.

Frisco, TX
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

These are strange times, right? If you agree and if becoming the best version of yourself feels so out of reach, then I just might be able to help with that. Actually, I am pretty confident that I could help... So let's see if we are a good fit.

Available virtually and in person

A headshot image of David Butler

David Butler

LPC

Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.

Frisco, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Curious

This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.

Available virtually

A headshot image of Shurhonda Scott

Shurhonda Scott

LPC

Licensed Professional Counselors (LPCs), like Shurhonda Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shurhonda has a Master of Arts (MA) in Professional Counseling from Amberton University.

Frisco, TX
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer a trauma-informed and holistic approach to care. I believe that each person's journey is unique, and sometimes we need additional support to walk it with courage and clarity. My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.

Available virtually

A headshot image of Stephen Simpson

Stephen Simpson

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stephen Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Frisco, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Practical
Attuned
Collaborative

My approach is straightforward with an emphasis on collaboration. I primarily work with teen and adult males on the issues of anxiety, life transitions, depression, and grief.

Available virtually

A headshot image of Charity Anderson

Charity Anderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Arts (MA) in Counseling from Letourneau University.

Longview, TX
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

Available virtually

A headshot image of Tori Tucker

Tori Tucker

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tori Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Doctor of Philosophy (PHD) from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Sometimes, we don’t even realize we are overwhelmed and/or anxious until our bodies start showing signs such as fatigue, irritability, or difficulty sleeping. Therefore, there is a fine line between saying that we are okay and actually feeling okay. My goal is to help you build confidence, navigate challenges, and create healthier relationships.

Available virtually

A headshot image of Yetunde James

Yetunde James

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yetunde James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yetunde has a Master of Science (MS) from Rutgers School of Health Professions.

Katy, TX
Specialties
Anxiety
Depression
Stress
Style
Practical
Approachable
Supportive

I help my clients find their strength while improving their mental and emotional well-being. Working as a therapist has given me great satisfaction because I am helping others heal.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Amy Abbasov

Amy Abbasov

LPC

Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Affirming

I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of Audera Cox

Audera Cox

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Audera Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audera has a Master of Social Work (MSW) from University of Houston Graduate College of Social Work.

Texas
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is collaborative and holistic. I like to focus on the individual strengths of each client and work together to contribute to their overall betterment.

Available virtually

A headshot image of Brettny John

Brettny John

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Donna Dozier

Donna Dozier

LCSW

Licensed Clinical Social Workers (LCSWs), like Donna Dozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

Welcome. I have had the privilege of being a social worker since 2011. I work to provide a safe and supportive environment for my clients that allows them to see their own strengths and resilience. I offer compassionate, evidence-based online therapy to clients seeking support.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Alicia Thomas

Alicia Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I enjoy working with people to overcome their anxiety and depression.

Available virtually

A headshot image of Tajha Lewis

Tajha Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Responsive
Candid
Collaborative

Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.

Available virtually

Continue exploring providers