Connect with Therapists who accept Blue Cross and/or Blue Shield in Garland, TX
Quality care comes first at Rula
We regularly review providers to ensure quality
Meggan Havelka
Licensed Professional Counselors (LPCs), like Meggan Havelka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meggan has a Master in Counseling, Counselor Education from University of North Texas.
Many adults silently carry the weight of anxiety, stress, and overthinking while trying to keep everything together. You may find yourself overthinking decisions, replaying conversations, or feeling pressure to keep going while struggling internally. These experiences are incredibly common—and you don’t have to face them alone.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Robert Davidoski
Licensed Professional Counselors (LPCs), like Robert Davidoski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Clinical Health Services in Counseling from Southern New Hampshire University.
As a person with lived experiences, I look to work on focusing on the positives in my life and work to minimize the negative, as they can hold us down or hold us back. I focus on the importance of an individual's well-being in a non-judgmental atmosphere where we can work to improve thought patterns so you can effectively live a better life.
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually
Cynthia Traylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.
I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!
Available virtually
Alicia Thomas
Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from University of Houston, University Park.
I enjoy working with people to overcome their anxiety and depression.
Available virtually
Jarrett Langfitt
Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jarrett has a Master of Social Work (MSW) from University of Chicago.
Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.
Available virtually
Christine Fatherree
Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.
I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.
Available virtually
Trisha Burky
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trisha has a Master of Social Work (MSW) from University of Akron.
I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.
Available virtually
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
David Butler
Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.
This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.
Available virtually
Shitonda Johnson
Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
Available virtually
Stephen Simpson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephen Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Science (MS) in Marriage & Family Therapy from Capella University.
My approach is straightforward with an emphasis on collaboration. I primarily work with teen and adult males on the issues of anxiety, life transitions, depression, and grief.
Available virtually
Sovichan Scaria
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sovichan Scaria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sovichan has a Doctor of Philosophy (PHD) from University of Louisiana at Monroe.
I am a Christian counselor and multicultural therapist dedicated to facilitating healthy change. I work with clients navigating cognitive, emotional, behavioral, relational, and spiritual challenges. I accept individuals, couples, and families as they are, honoring their expressed identity without judgment.
Available virtually
ROLANDIA HARRIS
Licensed Clinical Social Workers (LCSWs), like ROLANDIA HARRIS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
ROLANDIA has a Master of Social Work (MSW) from Michigan State University.
I have over 10 years of experience in the human service field, working with adolescents and adults. It takes courage and self-determination to begin therapy. I want to congratulate you on taking the first step.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.
Available virtually
Ana Parra
Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.
Reaching out for support takes courage, and you are not alone. I offer a warm, accepting space where you can show up just as you are without judgment or pressure. Whether you are feeling overwhelmed, navigating a difficult time, or longing to reconnect with yourself, I am here to walk alongside you with compassion and care.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
Karen Christopher
Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Southern University of New Orleans.
With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
Available virtually
Britteny Petty
Licensed Professional Counselors (LPCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britteny has a Master in Counseling (MC) School Counseling from Capella University.
I specialize in reality, positive, and cognitive behavioral therapy. I focus on grief, anxiety, depression, work-life balance, self-esteem, and ADHD.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Stacy Benedict
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.
Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.
Available virtually
Uwem Obot
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Rachel Truett
Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Kenna Howell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.
I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.
Available virtually