Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Nancy Stroud
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Social Work (MSW) from University of Houston.
I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.
Available virtually
Shlomo Silverstone
Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.
Available virtually
Toni Stephens
Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.
My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.
Available virtually
Cristan Steimel
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.
I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.
Available virtually
Melissa Garrett-Moultrie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
Elizabeth Delagarza
Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.
Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.
Available virtually
Aaliyah Holiday
Licensed Clinical Social Workers (LCSWs), like Aaliyah Holiday, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaliyah has a Master of Social Work (MSW) from University of Houston, University Park.
Tired of people-pleasing and losing yourself in the process? I help BIPOC adults navigate anxiety, depression, and life transitions while honoring their cultural identity. My approach is direct, warm, and solution-focused because staying stuck isn't the goal. Let's create real change together.
Available virtually
Miguel Sanchez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.
Available virtually
Alicia Thomas
Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from University of Houston, University Park.
I enjoy working with people to overcome their anxiety and depression.
Available virtually
Cynthia Traylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.
I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!
Available virtually
Tayyaba Ali
Licensed Professional Counselors (LPCs), like Tayyaba Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayyaba has a Master of Arts (MA) from Houston Baptist University.
I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles.
Available virtually
Yolanda Lowery
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Arts in Mental Health Counseling from Southern University and Agricultural and Mechanical College.
Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.
Available virtually
Sharon G. Walker
Patients consistently give high satisfaction ratings
Licensed Psychologists (LPs), like Sharon G. Walker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon G. has a Doctor of Philosophy (PHD) in Psychology from Texas A&M University.
I think of counseling as a team effort that requires a trusting relationship between client and therapist. The focus is on you and the issues you're confronting. I'm a generalist who has helped clients with many different concerns through the years.
Available virtually
Raquel King
Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Tulane University.
I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.
Available virtually
Vanessa Navarrete
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vanessa Navarrete, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master in Counseling (MC) from University of St. Thomas.
I'm a mental health professional who helps individuals or families navigate through various emotional and psychological challenges.
Available virtually
Brettny John
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.
I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.
Available virtually
Dora Whiteside
Licensed Professional Counselors (LPCs), like Dora Whiteside, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dora has a Doctor of Education (EDD) in Counseling from Texas Southern University.
My therapeutic approach is based largely on CBT and person-focused therapy. My focus areas of practice include depression, anxiety, and trauma.
Available virtually
Gerald Pennie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Dawnielle Colquitt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dawnielle Colquitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawnielle has a Masters of Arts (MA) in Counseling from Prairie View A & M University.
I'm all about client-centered, solution-focused therapy that meets you where you are.
Available virtually
Nicole Obih
Licensed Clinical Social Workers (LCSWs), like Nicole Obih, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from University of Houston.
Nicole Obih (she/they) is a Licensed Clinical Social Worker with 8 years of experience supporting clients through anxiety, trauma, identity shifts, and life transitions. As a Black queer therapist, I blend lived experience with clinical skill to help BIPOC and LGBTQ+ clients reclaim their power.
Available virtually
Sisily Rainey
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sisily has a Master of Science (MS) from Walden University.
To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.
Available virtually
William Lyons
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like William Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
I assist clients in developing awareness of patterns of thoughts, feelings, and body sensations. One learns to manage thoughts and emotions associated with life's struggles and joys. I help clients change self-defeating patterns, make peace with past pain, and learn practical skills that foster empowerment and wisdom.
Available virtually
Tikisha Walwyn-Duquesnay
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tikisha Walwyn-Duquesnay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tikisha has a Master of Arts (MA) in Counseling from University of Mary Hardin Baylor.
I help women overcome workplace Imposter Syndrome and build confidence in their dream careers. If you're capable but struggling with self-doubt, we'll work together to shift those patterns.
Available virtually
Uwem Obot
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
Available virtually
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually