Quality care comes first at Rula
We regularly review providers to ensure quality
Tashawn Howard
Licensed Professional Counselors (LPCs), like Tashawn Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tashawn has a Masters of Education (MED) in Community Mental Health Counseling from University of Houston-Victoria.
The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.
Available virtually
Cheryl Mesikano Tyler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cheryl Mesikano Tyler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Doctor of Philosophy (PHD) in Industrial Organizational Psychology from Adler University and a Masters of Arts (MA) in Counseling Psychology from Adler School of Professional Psychology.
Starting therapy is a brave step, and I'm here to walk with you through it with warmth and compassion. I specialize in supporting adults navigating life transitions, depression, trauma, burnout, anxiety, and identity exploration. My approach is collaborative, inclusive, and always tailored to your goals and lived experience.
Available virtually
Hannah Bednar
Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Texas Christian University.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.
Available virtually
Brisa Orozco
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.
I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Grace Okugbere
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.
I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Augustine Mosindi
Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.
Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.
Available virtually
Jeannine Gambles
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.
I am a Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, including the LGBTQ community, as well as those dealing with trauma.
Available virtually
Erica Ortiz Arroyo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).
I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.
Available virtually
Jonathan Byrd
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jonathan Byrd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Arts (MA) in Counseling from Wayland Baptist University.
I am ready to accompany you on your journey.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Dawn Odonell
Licensed Psychologists (LPs), like Dawn Odonell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Doctor of Philosophy (PHD) from Southwest Louisiana University.
I work with all ages using cognitive behavioral and some elements of dialectical behavioral therapy. I use a patient-centered approach to best achieve the goals of therapy.
Available virtually
Mina Casey-Pang
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.
Available virtually
Staci Beto
Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.
I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.
Available virtually
Melissa Bartee
Licensed Professional Counselors (LPCs), like Melissa Bartee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Education (MED) in School Counseling from Lamar University.
I have been a fully licensed therapist for four years and a school counselor for nine years. I have worked with a variety of clients, and my goal is to help you function as a whole person, at work, school, in relationships, and in your everyday life.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Amber Hastings
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.
I am a licensed Marriage and Family Therapist. I use a client-centered approach to meet you where you are and address your specific, individualized needs to help you get to where you want to be! I work with individuals, couples, children, teens, and families.
Available virtually
Stephanie Haywood
Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Sapphire Coker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sapphire Coker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sapphire has a Master of Arts (MA) in Clinical Mental Health from University of Alabama At Birmingham.
I create a space where you can be your most authentic self. I build relationships of rapport and trust, allowing you to build confidence, work through struggles, dive into relationship dynamics, or explore your emotions. I provide individual therapy to adolescents and adults, with a particular focus on neurodivergence and LGBTQIA+ issues.
Available virtually
Sada Ngozi Okolo-Miles
Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.
I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.
Available virtually
Angela Henson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science in Clinical Mental Health Counseling from Walden University.
I support children, adolescents, adults, and families navigating mood and personality disorders, trauma, and grief. My work is grounded in inclusive, compassionate care, offering a supportive space where clients feel heard, understood, and empowered to build resilience, strengthen relationships, and create meaningful, lasting change.
Available virtually
Maggie Aguilera
Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!
Available virtually
Krystal Klein
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystal Klein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master of Science (MS) in Rehabilitation Counseling from University of North Texas.
I specialize in working with the LGBTQIA+ community. My approach to therapy is warm, supportive, and affirming, grounded in the belief that healing happens in safe, nonjudgmental spaces.
Available virtually
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually