Quality care comes first at Rula
We regularly review providers to ensure quality
Shelby Wright
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.
I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.
Available virtually and in person
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Maggie Aguilera
Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!
Available virtually
Tashawn Howard
Licensed Professional Counselors (LPCs), like Tashawn Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tashawn has a Masters of Education (MED) in Community Mental Health Counseling from University of Houston-Victoria.
The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.
Available virtually
Jeannine Gambles
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.
I am a Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, including the LGBTQ community, as well as those dealing with trauma.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Callyncia Lanaux
Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.
I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.
Available virtually
Grace Okugbere
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.
I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.
Available virtually
Tangela Allison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!
Available virtually
Mina Casey-Pang
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Lacie Pace
Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lacie has a Master of Science in Social Work (MSSW) from Union University.
I am an LCSW — a veteran and therapist dedicated to helping adults and veterans manage anxiety, depression, trauma, and life transitions. Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
Melissa Carrasco Herrera
Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.
My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.
Available virtually
Laura Rosser
Licensed Professional Counselors (LPCs), like Laura Rosser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master in Counseling (MC) from Texas Wesleyan University.
I’m a Licensed Professional Counselor serving adults in Texas and Vermont through telehealth. I support clients navigating anxiety, depression, grief, and life transitions in a warm, practical, and affirming environment. My goal is to help you feel supported while building skills for lasting change.
Available virtually
Arthur Mallinson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Arthur Mallinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arthur has a Masters of Arts (MA) in Counseling from Amberton University.
I create a space where you can feel heard with compassion. I help you identify thinking errors that keep you from moving toward a life with more satisfaction and happiness.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Angela Henson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science in Clinical Mental Health Counseling from Walden University.
I support children, adolescents, adults, and families navigating mood and personality disorders, trauma, and grief. My work is grounded in inclusive, compassionate care, offering a supportive space where clients feel heard, understood, and empowered to build resilience, strengthen relationships, and create meaningful, lasting change.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Brisa Orozco
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.
I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!
Available virtually
Maria Iniquez
Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.
I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.
Available virtually
Carrie Trowbridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Hannah Bednar
Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Texas Christian University.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually