Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
Gerald Pennie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Alicia Thomas
Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from University of Houston, University Park.
I enjoy working with people to overcome their anxiety and depression.
Available virtually
Christopher Christianson
Licensed Professional Counselors (LPCs), like Christopher Christianson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Clinical Psychology from University of Connecticut.
I'm a LPC (licensed professional counselor #63222) in Texas. I mainly follow a cognitive behavioral therapy approach.
Available virtually
Nicole Obih
Licensed Clinical Social Workers (LCSWs), like Nicole Obih, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from University of Houston.
Nicole Obih (she/they) is a Licensed Clinical Social Worker with 8 years of experience supporting clients through anxiety, trauma, identity shifts, and life transitions. As a Black queer therapist, I blend lived experience with clinical skill to help BIPOC and LGBTQ+ clients reclaim their power.
Available virtually
Shlomo Silverstone
Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.
Available virtually
Tiffany Connell
Licensed Professional Counselors (LPCs), like Tiffany Connell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Arts (MA) in Professional Counseling from LeTourneau University.
I help children, adolescents, adults, and couples navigate behavior concerns, stress, anxiety, depression, trauma, relationship issues, family conflict, parenting challenges, and everyday life stressors. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Toni Stephens
Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.
My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.
Available virtually
Dawnielle Colquitt
Licensed Professional Counselors (LPCs), like Dawnielle Colquitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawnielle has a Masters of Arts (MA) in Counseling from Prairie View A & M University.
I'm all about client-centered, solution-focused therapy that meets you where you are.
Available virtually
Elizabeth Delagarza
Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.
Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.
Available virtually
Krystal Humphrey
Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.
Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.
Available virtually
Melissa Garrett-Moultrie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
Crystal Johnson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Crystal Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a compassionate, client-centered approach to therapy, helping individuals navigate anxiety, stress, and life transitions with practical coping strategies and emotional healing. My focus areas include setting healthy boundaries, managing overwhelm, and fostering self-care to support mental and emotional well-being.
Available virtually
Marnie Hylton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marnie has a Master of Social Work (MSW) from Florida Atlantic University.
Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.
Available virtually
Scarlett Black
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology.
I am passionate about supporting my clients through various challenges and traumatic experiences.
Available virtually
TIFFANY MURPHY
Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.
I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.
Available virtually
Lisa Senn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) from Sam Houston State University.
I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.
Available virtually
Irene Jirinzu
Licensed Clinical Social Workers (LCSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Sandra Thomas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.
I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.
Available virtually
Je'Nay Marie Dailey
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Je'Nay Marie Dailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Je'Nay Marie has a Masters of Education (MED) in Counseling development from Lamar University.
I am dedicated to helping individuals navigate life's challenges with clarity and confidence. I provide a supportive and nonjudgmental space where you can explore your emotions, heal from past experiences, and develop the tools needed to move forward.
Available virtually
Vanessa Navarrete
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vanessa Navarrete, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master in Counseling (MC) from University of St. Thomas.
I'm a mental health professional who helps individuals or families navigate through various emotional and psychological challenges.
Available virtually
Brittani Woods
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittani has a Master of Social Work (MSW) from University of Washington.
I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.
Available virtually
Carolyn Washington
Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.
Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.
Available virtually
Kia Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.
I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.
Available virtually
Roseanne Ash
Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roseanne has a Master of Social Work (MSW) from Valdosta State University.
My approach to therapy is very patient-centered and strengths-based.
Available virtually