Connect with Psychodynamic therapy in Irving, TX

If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

I provide therapy that fits your mind, not the other way around — work shaped to work with your mind, your wiring, and your lived experience. That's why I provide therapy that fits you, rather than the other way around.

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles.

I take a holistic approach to therapy, focusing on the mind, body, and emotional connection to help clients create meaningful change. I am passionate about working with adolescents, adults, and couples, supporting them through communication challenges, life transitions, identity development, and building stronger, healthier relationships.

As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.

I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

At the heart of my practice is the idea that we're all walking each other home. This guides how I show up with clients—as a fellow traveler committed to creating a space where you are safe, supported, and valued.

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

I have worked with people with various mental health issues for the past 14 years. I have been an LCSW since 2019. Prior to working in an outpatient setting, I worked with the homeless population for 5 years. My hobbies are gardening, hiking, and drinking too much coffee.

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Feeling overwhelmed, stuck, or disconnected can make life, relationships, and personal growth hard to navigate. I work with clients who are seeking hope, understanding, and healing from trauma; using a compassionate, collaborative approach tailored to each person’s unique needs. If you’re ready to begin, I’d be honored to walk alongside you.

I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.

I help high functioning clients who feel emotionally overwhelmed and disconnected in their lives understand how their nervous system and past experiences are driving their reactions. Through a trauma-informed, relational approach, I guide my clients in regulating reactivity, breaking unhealthy patterns, and rebuilding connection to themselves.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

You feel like you’re doing everything “right”, but you still feel disconnected and anxious. Finding a reliable therapist can be the first step in feeling like yourself again. As an LMFT, I focus on seeing people with anxiety and depression by helping them gain independence, develop new self-confidence, and bring peace back into their daily lives.

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.