Quality care comes first at Rula
We regularly review providers to ensure quality
Shelby Wright
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.
I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.
Available virtually and in person
Adriana Villarreal
Licensed Professional Counselors (LPCs), like Adriana Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adriana has a Master's in Counseling (MC) from Houston Baptist University.
Life can be challenging, and recognizing you need to talk to someone is the first step. I'm glad you're here. I work with people to process trauma, depression, and anxiety. I believe that with the right tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves.
Available virtually and in person
Yvonne Frias-Haley
Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.
Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.
Available virtually and in person
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Eman Nachawati
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief.
Available virtually
Felisa Craig
Licensed Professional Counselors (LPCs), like Felisa Craig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felisa has a Master's in Counseling (MC) from University of Texas, San Antonio.
I help women—especially moms and educators—find balance before burnout by creating space to slow down, process, and reset. Through a calm, supportive approach, I work with clients navigating stress, life transitions, and emotional overwhelm. My goal is to help you feel more grounded, present, and like yourself again.
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually
Karen Christopher
Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Southern University of New Orleans.
With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Jose Rafael Harrington Dooley
Licensed Clinical Social Workers (LCSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose Rafael has a Master of Social Work (MSW) from University of Denver.
Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication.
Available virtually
Britteny Petty
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Britteny Petty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britteny has a Master in Counseling (MC) School Counseling from Capella University.
I focus on grief, anxiety, depression, work-life balance, self-esteem, and ADHD.
Available virtually
Chasity Jackson
Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.
I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.
Available virtually
Kari Homan Shannon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.
I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.
Available virtually
Augustine Mosindi
Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.
Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.
Available virtually
Thomas Wilder
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
Jenisha Aguon
Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenisha has a Master of Social Work from University of Hawaii.
You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.
Available virtually
Michael Bensman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.
I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.
Available virtually
Charity Hegglund
Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.
I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.
Available virtually
Tamika Guidry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work from Louisiana State University.
Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Cristina Benavidez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Master of Science in School Counseling from Texas A&M International University.
I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.
Available virtually
Mitchell Hill
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.
Available virtually
Deepthi Suvarna
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deepthi Suvarna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deepthi has a Master's in Counseling (MC) in Professional Counseling from University of Houston Clear Lake.
Your healing deserves space. I’m a Licensed Professional Counselor and founder of Dandelions Counseling Services. I believe healing begins in a safe, supportive environment where you feel truly seen and understood.
Available virtually
Henselmo Madrigal
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Henselmo Madrigal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henselmo has a Master of Science (MS) from University of Texas at San Antonio.
I specialize in working with clients experiencing stress, anxiety, grief, or life transitions who are looking for a space where they don't have to explain who they are.
Available virtually