Quality care comes first at Rula
We regularly review providers to ensure quality
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Denise Farris
Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.
You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.
Available virtually
Kimberly Brenner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Brenner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
My expertise is in relationship issues, with self and others.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Shelby Wright
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.
I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.
Available virtually
Rebecca Marquez
Licensed Clinical Social Workers (LCSWs), like Rebecca Marquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from The University of Texas at Arlington.
Feeling overwhelmed, stuck, or disconnected can make life, relationships, and personal growth hard to navigate. I work with clients who are seeking hope, understanding, and healing from trauma; using a compassionate, collaborative approach tailored to each person’s unique needs. If you’re ready to begin, I’d be honored to walk alongside you.
Available virtually
Mark Manfull
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mark Manfull, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Science (MS) in Professional School Counseling from Angelo State University.
If you’re tired of feeling stuck in anxiety, depression, anger, or shame, you’re not alone—and you don’t have to stay there. I’m a Licensed Professional Counselor who helps people get to the root of what’s holding them back and build practical tools that actually work to break the exhausting cycle.
Available virtually
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Tanika Black
Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.
I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
Available virtually
Robert Davidoski
Licensed Professional Counselors (LPCs), like Robert Davidoski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Clinical Health Services in Counseling from Southern New Hampshire University.
As a person with lived experiences, I look to work on focusing on the positives in my life and work to minimize the negative, as they can hold us down or hold us back. I focus on the importance of an individual's well-being in a non-judgmental atmosphere where we can work to improve thought patterns so you can effectively live a better life.
Available virtually
Courtney Lopez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) from Newman University.
I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.
Available virtually
Gayla Campbell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.
Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.
Available virtually
Monica Silva
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monica Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master of Science in Social Work (MSSW) from Southwest Texas State University.
I believe everyone deserves peace. I offer a safe, non-judgmental space to explore your core issues and work toward meaningful change. Using CBT, mindfulness, and psychoeducation, I help you develop insight, set goals, and take steps toward healing. Let me support you on your journey to a more mindful, fulfilling life.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Olivia Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Angela Messerschmidt
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Leslie Luttrell
Licensed Professional Counselors (LPCs), like Leslie Luttrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Arts in Clinical Mental Health Counseling from LeTourneau University.
I'm a licensed therapist, and I work with individuals, couples, and families to tackle anxiety, depression, relationship bumps, and life transitions. I use practical, evidence-based approaches in a warm, down-to-earth way to help you feel more balanced and move forward.
Available virtually
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Alex Rakowitz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.
Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.
Available virtually
Aletha Jacobs
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Aletha Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aletha has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Houston-Victoria.
I am a person-centered therapist who has worked as a Counselor for over 20 years, serving U.S. veterans. I have worked diligently helping them navigate from the military to civilian life. I specialize in assisting individuals through stressors, transitions, anxiety, depression, and trauma. We'll set actionable goals, empowering you to new heights.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually