Connect with Behavioral Activation therapy in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Texas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Richmond, TX
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Esmeralda Guzman

Esmeralda Guzman

LPC

Licensed Professional Counselors (LPCs), like Esmeralda Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master in Counseling (MC) from Dallas Baptist University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone. I provide a safe, warm space for you to let go, reset, and rebuild from the inside out.

Available virtually

A headshot image of Olalekan Oloyede

Olalekan Oloyede

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.

Available virtually

A headshot image of Zoany Perez

Zoany Perez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.

Texas
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Candid
Collaborative

I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.

Available virtually

A headshot image of Jessica Minor

Jessica Minor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Minor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts in PROFESSIONAL COUNSELING from AMBERTON UNIVERSITY.

Mesquite, TX
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

I work with adults who are often the strong one, the responsible one, and the one everyone depends on. Beneath the success, you may feel exhausted, overwhelmed, or disconnected. In relationships, you may struggle to communicate your needs or feel unseen. I want to help you put away the cape.

Available virtually

A headshot image of Chelsea Price

Chelsea Price

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Chelsea Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from University of Houston Victoria.

Texas
Specialties
Anxiety
Career Counseling
Cultural Stress
Life Transitions
Stress
Style
Outcome-oriented
Candid
Affirming

I specialize in developing relationships with clients battling stress, anxiety, issues in relationships, career trouble, and trouble with identity.

Available virtually

A headshot image of Courtney Lopez

Courtney Lopez

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Newman University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

Available virtually

A headshot image of Kellie King

Kellie King

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kellie King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Science (MS) in Counseling from Southern Methodist University.

Dallas, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work individually with adults and couples. My approach to counseling is warm yet direct. Building a good rapport with my clients is essential to the therapeutic process. From there, we tackle life's struggles together.

Available virtually

A headshot image of Tanika Black

Tanika Black

LPC

Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.

Texas
Specialties
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Martha Meador

Martha Meador

LPC

Licensed Professional Counselors (LPCs), like Martha Meador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science Psychology (MSPSY) in Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Directive
Approachable
Collaborative

I am experienced in dealing with a variety of issues ranging from Bipolar disorder, depression, anxiety disorders, Obsessive Compulsive Disorder, life stressors, life transitions, career difficulties, stress, and many others.

Available virtually

A headshot image of Aaron Bomer

Aaron Bomer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Bomer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I create a supportive and collaborative environment that empowers you to identify your strengths, overcome challenges, and achieve meaningful personal growth. I work with adults and families navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Elanderia Rowe

Elanderia Rowe

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elanderia Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elanderia has a Master of Science in Social Work (MSSW) from University of Houston.

Celina, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

Available virtually

A headshot image of Miguel Orta

Miguel Orta

LPC

Licensed Professional Counselors (LPCs), like Miguel Orta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Education (MED) in Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Addiction
Anxiety
Grief
Stress
Style
Exploratory
Warm
Supportive

I’m a therapist specializing in anxiety, depression, and grief through existential therapy. I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity, purpose, and a renewed sense of hope. You don’t have to navigate your pain alone.

Available virtually

A headshot image of Sarah Brown

Sarah Brown

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.

Corinth, TX
Specialties
Addiction
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.

Available virtually

A headshot image of Sada Ngozi Okolo-Miles

Sada Ngozi Okolo-Miles

LPC

Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.

Texas
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Holley Digby

Holley Digby

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Holley Digby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holley has a Master's in Counseling (MC) in Professional Counseling from Marriage and Family - Southwest Texas State University.

New Braunfels, TX
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

I am so happy you decided to begin counseling. I am here to provide a safe and non-judgmental environment. I am warm, fun, and believe counseling is a partnership between the client and the counselor. You are the expert of your life, and I look forward to learning more about you and helping you work toward your counseling goals.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
18+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

A headshot image of Nancelina Piernik

Nancelina Piernik

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nancelina Piernik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancelina has a Master's in Counseling (MC) in Professional Counselor from The University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

My goal is to provide a supportive and welcoming environment where you can find the courage to heal and grow. I work with females navigating anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Raheem Lay

Raheem Lay

LCSW

Licensed Clinical Social Workers (LCSWs), like Raheem Lay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Texas
Specialties
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Available virtually

A headshot image of Perry Martin

Perry Martin

LPC

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Angela Farmer

Angela Farmer

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Angela Farmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Cameron University.

Corpus Christi, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I grew up seeing firsthand what mental health challenges could do to individuals and families, which inspired me to break generational patterns. My approach combines CBT, motivational interviewing, and solution-focused therapy. I focus on challenging irrational thoughts, creating goals, and managing symptoms.

Available virtually

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