Connect with Dialectical (DBT) therapy in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Zoe Skowronski

Zoe Skowronski

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) from University of South Florida.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Supportive

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Denetria Brooks-James

Denetria Brooks-James

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denetria Brooks-James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetria has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work (MSW) from East Tennessee State University.

Converse, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping you become as mentally and emotionally healthy as possible. I'm trained in trauma-focused work and use treatment modalities that fit your unique needs. Therapy changed my life, and I love every interaction with my clients. I'm here to help you become the best person you can be.

Denetria is an exceptional therapist. She makes our sessions very interactive and I don’t feel overwhelmed or anxious when I speak with her.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of Yolanda Murray

Yolanda Murray

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) Mental Health from Webster University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Available virtually

A headshot image of Elida Perez

Elida Perez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elida Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elida has a Master of Social Work (MSW) from New England University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

My approach to therapy is to provide support in a non-judgmental, safe space. I work with individuals who are dealing with a variety of issues, such as major life transitions, emotional stress, loss and grief, and difficult relationships.

She has a sense of calmness when I have my sessions with her. I appreciate her demeanor and suggestions as we work through my grief and anxiety.

Available virtually

A headshot image of Brittany Davis

Brittany Davis

LPC
4+ years

Licensed Professional Counselors (LPCs), like Brittany Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Provident University and a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Texas
Specialties
Anxiety
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm thrilled to meet you. I specialize in helping individuals and families navigate life's complexities, fostering healthier relationships and personal growth through compassionate, evidence-based practices. Let's embark on a journey towards healing and understanding together.

Available virtually

A headshot image of Marilyn Parrish

Marilyn Parrish

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Parrish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from Arizona State University.

Krum, TX
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I believe therapy should be a safe space where healing can occur. I use a client-centered approach in my work with adult and teen clients, choosing counseling techniques that best match each client's unique background and preferences.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Whitney Cisneros

Whitney Cisneros

LPC
3+ years

Licensed Professional Counselors (LPCs), like Whitney Cisneros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) from Prescott College.

San Antonio, TX
Specialties
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Approachable
Collaborative

I offer therapy that goes beyond talk—through expressive arts. I help individuals explore emotions and heal by using creative tools like visual art, music, movement, and more. This approach is especially powerful for people who struggle to express themselves with words alone.

Available virtually

A headshot image of Ariana De Andrado-Byars

Ariana De Andrado-Byars

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ariana De Andrado-Byars, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master's in Counseling (MC) from Adams State College.

Texas
Specialties
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I approach therapy from a relational, attachment-focused, trauma-informed, culturally focused, and HAES-aligned approach. I work with adults who are looking to work on/navigate traumatic experiences, interpersonal relationships, pregnancy/postpartum/fertility, multicultural dynamics, and relationships.

Available virtually

A headshot image of Kristen Campbell

Kristen Campbell

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kristen Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master in Counseling (MC) from West Texas A&M University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I help people who are tired of overthinking, people-pleasing, or carrying the weight of “always being okay” when they’re not. My sessions are a space to slow down, breathe, and get real about what’s actually going on.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Chrissy Wagner

Chrissy Wagner

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chrissy Wagner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissy has a Master of Social Work (MSW) from Southwest Texas State University.

Victoria, TX
Specialties
Aging
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker in Texas. I hold a Master of Social Work degree and possess over 30 years of experience in social and human services, specifically in family and child welfare. I have experience in working with hospice patients and their families, as well as experience in leading group therapy.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Lisa Muzny

Lisa Muzny

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lisa Muzny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) in Psychology/Counseling/Mental Health from Texas A&M University.

Texas
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I bring a wealth of knowledge to support individuals across the lifespan. My background in education and counseling helps me understand how challenges show up in different settings and how to address them effectively.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC
8+ years

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of DeAndrea Rene' McIver Hernandez

DeAndrea Rene' McIver Hernandez

LPC
2+ years

Licensed Professional Counselors (LPCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAndrea Rene' has a Master of Arts (MA) in Clinical Mental Health Counseling from Our Lady of the Lake University.

Texas
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Available virtually

A headshot image of Janet Worley

Janet Worley

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.

Texas
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

Available virtually

A headshot image of Tiina Anttila

Tiina Anttila

LPC
16+ years

Licensed Professional Counselors (LPCs), like Tiina Anttila, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiina has a Master of Arts (MA) in Counseling Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Empowering

I am a counselor in Texas with counseling experience working with individuals across varying ages, sexual orientations, religious and cultural backgrounds.

Available virtually

A headshot image of Rutanya Simon

Rutanya Simon

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rutanya Simon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rutanya has a Master of Social Work (MSW) from University of Oklahoma.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I specialize in helping couples and individuals navigate major life transitions—whether it's a new relationship, career change, parenthood, or an unexpected challenge.

Available virtually

A headshot image of Cathleen Kimmel

Cathleen Kimmel

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cathleen Kimmel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Masters in Counseling (MC) in Counseling Psychology from Saint Edward's University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar disorder, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+, and other difficult life adjustments.

My therapist does a good job at helping the conversation flow and also provides me with an alternative perspective and insight, which I find very valuable.

Available virtually

A headshot image of Ivonne Mouser

Ivonne Mouser

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Ivonne Mouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivonne has a Master of Science (MS) from Texas A&M University.

Schertz, TX
Specialties
Anxiety
Parenting
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Does life feel extra heavy these days? You are not alone. I'm here to help with the stress, anxiety, and depression that life can bring. My goal is to help you feel more clear-minded, so better choices can be made, creating the life you desire.

Available virtually

A headshot image of Lorin Williams East

Lorin Williams East

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lorin Williams East, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorin has a Master of Arts (MA) in Clinical Psychology from Sam Houston State University.

Spring Branch, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I believe we all deserve compassion and a space to be authentic while growing and learning how to function in each of our unique lives.

She understands what I'm going through, and she gives good feedback. She definitely cares as well.

Available virtually

A headshot image of Britney Simpson

Britney Simpson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Britney Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Frisco, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Motivational

My approach to counseling is simple and straightforward; I want my clients to have practical knowledge and skills that they can use in their daily lives. I provide individual counseling to adults 18 and over.

Available virtually

Continue exploring providers