Connect with Emotionally Focused Therapy (EFT) in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Donald Bright

Donald Bright

LPC
19+ years

Licensed Professional Counselors (LPCs), like Donald Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) from Amberton University.

McKinney, TX
Specialties
Addiction
Anger Management
Anxiety
Depression
Infidelity
Style
Exploratory
Spiritual
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Plano, TX
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually and in person

A headshot image of Katherine Ansley

Katherine Ansley

LPC
8+ years

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Addison, TX
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually and in person

A headshot image of Toni Adams

Toni Adams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Toni Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Doctor of Philosophy (PHD) from University of Holy Cross and a Masters of Arts (MA) from Xavier University.

Plano, TX
Specialties
Anxiety
Depression
Style
Responsive
Warm
Collaborative

I'm deeply committed to delivering high-quality mental health services to individuals within our community. My background encompasses experience working with children, families, couples, and veterans. I find it incredibly fulfilling to support individuals in their healing journey, providing tailored tools and interventions to foster growth.

Available virtually

A headshot image of Olamide Coker

Olamide Coker

LPC
2+ years

Licensed Professional Counselors (LPCs), like Olamide Coker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olamide has a Master of Science (MS) in Counseling from Minnesota State University Mankato.

Texas
Specialties
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Directive
Candid
Collaborative

I recognize that taking the step to seek therapy can be both courageous and challenging, and I applaud your decision to embark on this transformative journey with me. In this safe and nurturing space, I will strive to create an environment where you can feel heard and understood.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Tirsa Pauli

Tirsa Pauli

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirsa has a Master's in Counseling (MC) from Webster University.

El Paso, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Practical
Gentle
Collaborative

Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.

Available virtually

A headshot image of Jordan Lightner

Jordan Lightner

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from Saint Marys University.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Cassandra Murrow

Cassandra Murrow

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra Murrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from Kansas Newman College.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I earned my bachelor’s degree in Bachelor of Science in Social Work from Metropolitan State College of Denver, followed by a Master of Science in Social Work in 2010 from Newman University. I spent the next 8 1/2 years working for Child Protective Services, specializing in child sexual abuse, working with both victims and offenders.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC
12+ years

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Perry Martin

Perry Martin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC
16+ years

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

I am an LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Rhonda Smith

Rhonda Smith

LPC
2+ years

Licensed Professional Counselors (LPCs), like Rhonda Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Education in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Grief
Peer Relationships
Stress
Style
Responsive
Approachable
Curious

I'm a counselor who believes therapy doesn't have to feel like sitting under a microscope or on a therapist's couch from the movies. I offer a laid-back, judgment-free space where you can laugh, vent, untangle life's messes, and leave with practical tools—because sometimes healing includes a good sense of humor, too.

Available virtually

A headshot image of Toni Privado

Toni Privado

LPC
3+ years

Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) in Mental Health Counseling from University of Cumberland.

Sugar Land, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

Available virtually

A headshot image of Ti-Onna Watson

Ti-Onna Watson

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ti-Onna Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ti-Onna has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Texas
Specialties
Career Counseling
Domestic Violence
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of San Juanita Pate

San Juanita Pate

LPC
3+ years

Licensed Professional Counselors (LPCs), like San Juanita Pate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

San Juanita has a Master of Arts (MA) in Counseling from University of Texas in San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

Sana - meaning to heal. It is the heart of my practice. It holds so much. Your pain is real, but comfort is close by and healing is possible. I provide the support you need through compassion and encouragement.

Available virtually

A headshot image of Marjory Ehlers

Marjory Ehlers

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Marjory Ehlers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjory has a Master of Social Work (MSW) Clinical Social Work from Baylor University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
jobStress
Style
Directive
Candid
Collaborative

I'm passionate about helping clients meet their personal goals to feel better. I work with adolescents and adults who are navigating anxiety, stress, workplace burnout, depression, trauma, and grief. My focus is on creating a supportive space where you can make meaningful progress toward wellness.

Available virtually

A headshot image of Misty Hodge

Misty Hodge

LPC
2+ years

Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) from Prairie View A&M University.

Texas
Specialties
Anxiety
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Available virtually

A headshot image of Priscilla Pfeifer

Priscilla Pfeifer

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Priscilla Pfeifer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Texas
Specialties
Addiction
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

Available virtually

Continue exploring providers