Connect with Experiential Therapy in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janice Holland

Janice Holland

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Janice Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Arts (MA) in Applied Psychology from New York University.

Southlake, TX
Specialties
Depression
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

Available virtually

A headshot image of Denetria Brooks-James

Denetria Brooks-James

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denetria Brooks-James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetria has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work (MSW) from East Tennessee State University.

Converse, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping you become as mentally and emotionally healthy as possible. I'm trained in trauma-focused work and use treatment modalities that fit your unique needs. Therapy changed my life, and I love every interaction with my clients. I'm here to help you become the best person you can be.

Denetria is an exceptional therapist. She makes our sessions very interactive and I don’t feel overwhelmed or anxious when I speak with her.

Available virtually

A headshot image of Amanda Boone

Amanda Boone

LPC
3+ years

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most people don’t come to therapy because they’re “broken.” They come because they’re exhausted. As an LPC and LCDC, I help adults untangle trauma, anxiety, ADHD, relationship struggles, substance use, and the patterns that keep showing up no matter how hard they’ve tried to change them.

Available virtually

A headshot image of Mitchell Hill

Mitchell Hill

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Alfonso Holmes

Alfonso Holmes

LPC
9+ years

Licensed Professional Counselors (LPCs), like Alfonso Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master in Counseling (MC) Clinical Mental Health/School Counseling from Xavier University of Louisiana.

Texas
Specialties
Anxiety
LGBTQIA+
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you finding it difficult to explore your emotions? Anger? Fear? Shame? Sadness? Does wondering about these emotions cause physical pain and emotional stress? Do you feel family and friends don't understand? If you answered yes, you likely can benefit from therapy, where there is confidentiality, support, empathy, and no judgement.

Available virtually

A headshot image of Anthony Shannon

Anthony Shannon

Patients consistently give high satisfaction ratings

LPC
6+ years

Licensed Professional Counselors (LPCs), like Anthony Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) from Bellevue University.

Austin, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

My goal is to provide a safe place for us to work on the issues that make life uncomfortable.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Texas
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Angela Mull

Angela Mull

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Mull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling/Psychology from Argosy University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I am here to support you in navigating your current life challenges while helping cultivate positive thinking and behaviors. Together, we can work to reduce feelings of fear, hopelessness, and anxiety, empowering you to create a more fulfilling and balanced life.

Available virtually

A headshot image of Karen McCarty

Karen McCarty

LPC
3+ years

Licensed Professional Counselors (LPCs), like Karen McCarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Education (MED) in Counseling and Education from Hardin Simmons University.

Buffalo Gap, TX
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Style
Directive
Approachable
Curious

I believe therapy can help us navigate life's difficulties and allow us to have a healthier, more balanced state of mind.

Available virtually

A headshot image of Cheryl Mesikano Tyler

Cheryl Mesikano Tyler

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cheryl Mesikano Tyler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Doctor of Philosophy (PHD) in Industrial Organizational Psychology from Adler University and a Masters of Arts (MA) in Counseling Psychology from Adler School of Professional Psychology.

Texas
Specialties
Addiction
Career Counseling
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

Starting therapy is a brave step, and I'm here to walk with you through it with warmth and compassion. I specialize in supporting adults navigating life transitions, depression, trauma, burnout, anxiety, and identity exploration. My approach is collaborative, inclusive, and always tailored to your goals and lived experience.

Available virtually

A headshot image of Perry Martin

Perry Martin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Many new patients continue care with this provider

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Sohei Breaux-Fujita

Sohei Breaux-Fujita

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sohei Breaux-Fujita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sohei has a Doctor of Psychology (PSYD) from Alliant International University and a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Gentle
Collaborative

I know what it feels like to be different and have a passion for working with others who may be in a similar position. I look forward to meeting you and making a better today for tomorrow.

He understood me right away. He made me feel comfortable sharing and helps me really process my thoughts.

Available virtually

A headshot image of Yolanda Murray

Yolanda Murray

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) Mental Health from Webster University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Available virtually

A headshot image of Kelly Thompson

Kelly Thompson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Counseling Psychology from California Baptist College and a Master in Counseling (MC) from California Baptist College.

Texas
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm committed to helping individuals navigate life's complexities. My goal is to create a safe, supportive space where people feel seen, heard, and empowered. Whether we're working through mental health concerns, relationship struggles, or personal growth, I believe in the power of meaningful, collaborative conversation.

Available virtually

A headshot image of Francesca Newman

Francesca Newman

LPC
11+ years

Licensed Professional Counselors (LPCs), like Francesca Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Masters of Arts (MA) in COMMUNITY COUNSELING MFT from Sam Houston State University.

Kingwood, TX
Specialties
ADHD
Parenting
Style
Exploratory
Warm
Collaborative

Hey y'all! I’m so glad you found your way here. I work with humans ages 5 to 105. My approach is warm, down-to-earth, and rooted in relationships. Whether you're a busy parent, a creative soul, a deep-feeler, or someone who’s simply tired of "talking about it", you're in the right place.

Available virtually

A headshot image of D'Vaughn Delpit

D'Vaughn Delpit

LCSW

Licensed Clinical Social Workers (LCSWs), like D'Vaughn Delpit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'Vaughn has a Master of Science in Social Work (MSSW) from University of Texas - Rio Grande Valley.

Texas
Specialties
Addiction
Anxiety
Cultural Stress
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I help adults navigate substance use, trauma, anxiety, depression, & life transitions. My approach is compassionate, direct, and evidence-based, focused on helping you build practical skills, overcome challenges, and create lasting change. Together, we can work toward healing, recovery, and personal growth.

Available virtually

A headshot image of Jamayla Gray

Jamayla Gray

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamayla has a Other Degree from University of Phoenix.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.

Available virtually

A headshot image of Majeda Khan

Majeda Khan

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Majeda Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Majeda has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.

Spring, TX
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.

Available virtually

A headshot image of Kimetre Reece

Kimetre Reece

Many new patients continue care with this provider

LPC
21+ years

Licensed Professional Counselors (LPCs), like Kimetre Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimetre has a Master of Arts (MA) Family Therapy from Univ. of Houston-Clear Lake.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I provide therapy to individuals and couples struggling with stress, depression, anxiety, and relationship challenges. I use Cognitive Behavioral Therapy and Solution-focused Therapy to help you reduce distress and feel better.

Available virtually

A headshot image of Jasmynne Spence

Jasmynne Spence

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasmynne Spence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmynne has a Master of Social Work (MSW) from Simmons College.

Texas
Specialties
Adoption
Anxiety
Family Conflict
Parenting
Racial Identity
Style
Responsive
Candid
Affirming

Tiny humans come with big emotions. As a parent, it can feel daunting to be mindful of your emotions as well as the big emotions of your little one. Fortunately, this task does not have to be done alone.

Available virtually

A headshot image of Nazanin Delshad

Nazanin Delshad

Patients consistently give high satisfaction ratings

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nazanin Delshad, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Master of Education in Counseling from University of Houston, University Park.

Austin, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I have experience in private practice working with various clients, including children, adults, and couples.

Available virtually

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