Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Merritt
Licensed Professional Counselors (LPCs), like Lauren Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Rehabilitation from University of North Texas.
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals.
Available virtually and in person
Zainab Sajjad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Crystal Richardson
Licensed Professional Counselors (LPCs), like Crystal Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master in Counseling (MC) from Amberton University.
I am here to help you find clarity, hope, and strength. No matter what you're facing, there is always a path forward. I am deeply committed to helping individuals and families overcome life’s obstacles in a safe, confidential, and non-judgmental space. It's never too late to focus on your mental health and create positive change.
Available virtually
Benjamin Livesay
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Kari Homan Shannon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.
I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.
Available virtually
Cassandra Murrow
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cassandra Murrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Social Work (MSW) from Kansas Newman College.
I earned my bachelor’s degree in Bachelor of Science in Social Work from Metropolitan State College of Denver, followed by a Master of Science in Social Work in 2010 from Newman University. I spent the next 8 1/2 years working for Child Protective Services, specializing in child sexual abuse, working with both victims and offenders.
Available virtually
Cristal Reyna
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
Available virtually
Tanika Black
Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.
I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
Available virtually
Mark Manfull
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mark Manfull, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Science (MS) in Professional School Counseling from Angelo State University.
If you’re tired of feeling stuck in anxiety, depression, anger, or shame, you’re not alone—and you don’t have to stay there. I’m a Licensed Professional Counselor who helps people get to the root of what’s holding them back and build practical tools that actually work to break the exhausting cycle.
Available virtually
Dania Carter
Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dania has a Master's in Counseling (MC) from Amberton University.
When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.
Available virtually
Whitney Mathison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.
My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
Available virtually
Stephanie Colbert-Hale
Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.
I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.
Available virtually
Jordan Lightner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.
As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Anitra Bradford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Ramona Roston
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ramona Roston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramona has a Master of Social Work (MSW) from University of Kansas.
I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals.
Available virtually
Maria Nowlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maria Nowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Counseling & Development from Texas Woman's University and a Master of Arts (MA) in Music (Music Therapy) from Texas Woman's University.
My practice specialty includes maternal mental health and trauma.
Available virtually
Randy Free
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.
Available virtually
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Robert Brott
Licensed Marriage and Family Therapists (LMFTs), like Robert Brott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master in Counseling (MC) in Community Counseling from Columbus State University.
You are very important to me! You can experience a higher quality of life than you realize, and I would be honored to assist you. I have assisted people to work through difficult seasons in their life and gain traction to move forward. A better future is waiting for you!
Available virtually
Kirstie Holbrook
Licensed Professional Counselors (LPCs), like Kirstie Holbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirstie has a Master's in Counseling (MC) from Lamar University.
I'm here to walk through this time with you in a non-judgmental environment. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a person-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Shurhonda Scott
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shurhonda Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shurhonda has a Master of Arts (MA) in Professional Counseling from Amberton University.
I offer a trauma-informed and holistic approach to care. I believe that each person's journey is unique, and sometimes we need additional support to walk it with courage and clarity. My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.
Available virtually