Connect with EMDR therapy in Rio Hondo, TX
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Adelia Wieland
Licensed Clinical Social Workers (LCSWs), like Adelia Wieland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adelia has a Master of Social Work (MSW) from Southwest Texas State University.
I help Gen Z and Millennials heal from childhood emotional neglect, sexual abuse, and complex trauma. My approach is warm, relational, and rooted in nervous system regulation, attachment theory, and parts work. I specialize in helping clients build self-worth, navigate anxiety, set boundaries, and create healthier relationships.
Available virtually
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Zainab Sajjad
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Anastasia Moye
Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.
Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.
Available virtually
Mary-Ellen Pon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.
You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!
Available virtually
Elizabeth Acosta
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elizabeth Acosta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Education (MED) in Counseling from University of Texas At El Paso.
Hello & Welcome. Are you struggling with anxiety, intrusive thoughts, or overwhelming feelings? Have you experienced trauma? Are you struggling with relationships and constant self-doubt? My goal is to help clients feel more comfortable and confident as they navigate life’s challenges.
Available virtually
Zandria Hooks
Licensed Clinical Social Workers (LCSWs), like Zandria Hooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zandria has a Master of Social Work (MSW) from University of Southern California.
Are you feeling stuck or overwhelmed by past experiences or current stress? You don’t have to carry it all on your own. I help adults navigate trauma, chronic stress, and life transitions with compassion and practical tools. My goal is to support you in healing, gaining clarity, and creating meaningful, lasting change.
Available virtually
Kerrigan Spangler
Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerrigan has a Master's in Counseling (MC) from Amberton University.
I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.
Available virtually
Alex Rakowitz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.
Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s
Available virtually
Angela Messerschmidt
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Cassandra Murrow
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cassandra Murrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Social Work (MSW) from Kansas Newman College.
I specialize in working with people who have experienced trauma, including survivors of abuse. I've spent years supporting individuals in crisis, from those feeling isolated to those in acute distress. I bring warmth and understanding to help you navigate difficult emotions and experiences.
Available virtually
Leslie Noble
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leslie Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master in Counseling (MC) Counseling and Development from Texas Woman's University.
You’ve survived. Now let’s help you thrive. I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. My work is rooted in helping people reclaim their voice, power, and wholeness after trauma, betrayal, or deep emotional pain. That mission lives in every therapy session I offer.
Available virtually
Rachel Hayes
Licensed Professional Counselors (LPCs), like Rachel Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in professional counseling from Grand canyon university.
I have been working in the helping field for most of my life in different capacities. And now I like more the one-on-one work I am able to do with my clients and being able to see the healing and be a part of the journey.
Available virtually
Faith Mamombe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Master of Social Work (MSW) from Baylor University.
I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.
Available virtually
Gayla Campbell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.
Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.
Available virtually
Cristal Reyna
Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Feeling anxious or overwhelmed? Beginning therapy can feel intimidating, yet it is a powerful step toward healing, self-discovery, and resilience. My goal is to walk alongside you as you regain confidence and cultivate the peace of mind needed to create a life that feels meaningful and fulfilling.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Leticia Estrada
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.
Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.
Available virtually
Adrianna Alatorre
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianna Alatorre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianna has a Master in Counseling (MC) from Grand Canyon University.
I help people struggling with trauma, depression, and anxiety that disrupts their everyday life. My interventions guide you to discover your resilience and lead your own recovery. I'm your co-pilot who provides a road map, but you maintain control of your treatment.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Debra Reed
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Debra Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Masters of Arts (MA) in Counseling from Dallas Theological Seminary.
I have specialized training in trauma, human sexuality, toxic relationship abuse, and integrative mental health. I support clients with depression, anxiety, relationship issues, self-esteem concerns, PTSD, & Complex Trauma.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Rebecca Quisenberry
Licensed Professional Counselors (LPCs), like Rebecca Quisenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.
Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!
Available virtually