Connect with Therapists who accept Allegiance in Texas
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Stacy Tate
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Mary Ridenoure
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Ridenoure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Southern California.
I believe therapy is a collaborative relationship that fosters understanding and compassion while helping you achieve your goals. I work to equip and empower you with skills to cope and be successful in your daily life.
Available virtually
Tommie A Colin, LPC
Licensed Professional Counselors (LPCs), like Tommie A Colin, LPC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tommie A has a Master in Counseling (MC) from Texas A&M University-San Antonio.
I create a non-judgmental, inclusive space where you can share openly. My goal is to help you feel heard and understood as we work together on what matters most to you.
Available virtually
Alisha Adebayo
Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Masters of Arts (MA) in Social Work from New York University.
I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
Available virtually
Christina Alanis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christina Alanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Social Work (MSW) from University of Houston, University Park.
I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk alongside you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you.
Available virtually
Charity Anderson
Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Master of Arts (MA) in Counseling from Letourneau University.
There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?
Available virtually
Deepa Seetepalli
Licensed Clinical Social Workers (LCSWs), like Deepa Seetepalli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deepa has a Master of Social Work (MSW) from University of Houston, University Park.
I'm passionate about helping individuals navigate life's challenges with clarity, compassion, and evidence-based care. My approach blends warmth and professionalism, creating a safe space where you can explore your thoughts, build resilience, and move toward meaningful change.
Available virtually
Shawn Keith
Licensed Professional Counselors (LPCs), like Shawn Keith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Science (MS) from Our Lady of the Lake University.
My practice is a compassionate, collaborative space where people who feel overwhelmed, unheard, or weighed down by life’s challenges can reconnect with their strength and sense of self. I help clients navigate life's challenges with clarity and confidence. Together, we work toward healing, empowerment, and meaningful change.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Nichole Esparza
Licensed Professional Counselors (LPCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nichole has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.
Available virtually
Jenai Tidwell
Licensed Professional Counselors (LPCs), like Jenai Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenai has a Masters of Arts (MA) from Saint Xavier University.
I work with clients to address personal challenges and build skills for managing stress. My focus is on creating a collaborative space where you can explore what matters most and develop practical strategies for lasting change.
Available virtually
Susanne Maynard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Susanne Maynard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susanne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I became a therapist because I learned from personal experience how helpful a therapeutic relationship can be. For many years, I struggled in silence while trying to make sense of the fear, confusion, and sadness I felt on the inside. Eventually, I sought the help of a skilled and compassionate counselor—and it completely turned my life around!
Available virtually
Angela Messerschmidt
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
I’m a Licensed Professional Counselor (LPC) working with adults impacted by trauma, depression, and anxiety. My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Sara Kamalipour
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from University of Southern California.
I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.
Available virtually
Ayodelli Whyte-Kortsen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.
Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.
Available virtually