Connect with Therapists who accept Allegiance in Texas
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Stephanie Fjetland
Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from West Texas A&M University.
I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.
Available virtually
Katherine Cooper
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.
I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.
Available virtually
Arthur Mallinson
Licensed Professional Counselors (LPCs), like Arthur Mallinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arthur has a Masters of Arts (MA) in Counseling from Amberton University.
I create a space where you can feel heard with compassion. I help you identify thinking errors that keep you from moving toward a life with more satisfaction and happiness.
Available virtually
Michelle Muckelroy
Licensed Professional Counselors (LPCs), like Michelle Muckelroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.
I work to restore balance and provide quality care for clients across the lifespan, from young children to older adults.
Available virtually
Farouq Lakhani
Licensed Clinical Social Workers (LCSWs), like Farouq Lakhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Farouq has a Master of Social Work (MSW) from University of Houston - Graduate School of Social Work.
Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience while navigating different cultural values and staying true to yourself.
Available virtually
Erick Rainosek
Licensed Clinical Social Workers (LCSWs), like Erick Rainosek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erick has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more.
Available virtually
David Grant
Licensed Clinical Social Workers (LCSWs), like David Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work (MSW) Social work from Mental Health - Washington University, Saint Louis.
Starting therapy can feel like stepping into the unknown, but you don't have to do it alone. I work with adults, teens, and couples navigating challenges like anxiety, trauma, depression, and the desire to improve performance. Together, we can create a space where growth feels possible and support feels real.
Available virtually
Manuel Olvera
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Manuel Olvera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manuel has a Masters of Arts (MA) from University of Houston-Victoria.
If you're overwhelmed by anxiety, panic, anger, stress, or repeating relationship patterns, you're not alone. Many of us weren't taught to express emotions as kids. Talking about personal problems or conflict can be difficult. Therapy can help you understand yourself, heal from the past, and feel calmer.
Available virtually
Trudy Frye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trudy has a Master's in Counseling (MC) from West Texas A&M University.
Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Anita Green
Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anita has a Master's in Counseling (MC) from Texas Wesleyan University.
I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.
Available virtually
Dinesh Shrestha
Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.
My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.
Available virtually
Stephanie Laize
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Stephanie Laize, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling (MC) from University of Texas At El Paso.
As a Korean-born woman raised in France, I have a unique cultural background and have made the U.S.-Mexico border my home for the past two decades. I connect with my clients very quickly, which facilitates them to disclose information they have never shared with anyone.
Available virtually
TIFFANY MURPHY
Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.
I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually