Connect with Therapists who accept Allegiance in Texas
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kaitlyn Johnson
Licensed Professional Counselors (LPCs), like Kaitlyn Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlyn has a Master in Counseling (MC) from Texas A&M University, Corpus Christi.
You can call me Kaity. I am an LPC and enjoy finding ways to increase mental health awareness and working with individuals to achieve their goals.
Available virtually
Jo Ann Formby
Recognized for high quality patient care
Licensed Psychologists (LPs), like Jo Ann Formby, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo Ann has a Doctor of Philosophy (PSYD) in Psychology from Biola University.
I have experience working with those who are going through a wide variety of mental health challenges and life transitions. A significant area of my training and expertise is in working with those who desire a Christian or faith-based approach to therapy.
Available virtually
Melody Nait sidenas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melody Nait sidenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melody has a Master of Education (MED) in School Counseling from Our Lady of the Lake University.
I am a Licensed Professional Counselor based in San Antonio, Texas. I focus on cognitive behavior therapy and solution-focused therapy for individuals of all ages.
Available virtually
Erica Fulton
Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.
I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.
Available virtually
Lisa Senn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) from Sam Houston State University.
I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Alexandra Toala
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alexandra Toala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master in Counseling (MC) Bilingual Counseling Program from University of Texas Health Science At San Antonio.
I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.
Available virtually
Shlomo Silverstone
Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.
Available virtually
Jordan Lightner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.
As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s
Available virtually
Krystle Himmelberger
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystle Himmelberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystle has a Masters of Education (MED) in Counseling and Guidance from University of Texas Rio Grande Valley.
I have a deep sense of love and compassion for others, which is why I've dedicated myself to helping people find emotional healing and balance. I believe in the power of connection, trust, and therapeutic alliance. My goal is to help you heal, reduce symptoms, make changes, and build the self-esteem needed to become the best version of yourself.
Available virtually
Angela Svetlik
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.
Available virtually
Rena Maus
Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.
I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.
Available virtually
Marci Patton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marci Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marci has a Master's in Counseling (MC) from Capella University.
I believe God leads us to the right places at the right time, and I'm grateful you're here. I work with adults seeking healing and restoration from trauma, relationship difficulties, or life's everyday weight. My approach blends evidence-based modalities with faith, honoring both therapy and the Holy Spirit's guidance.
Available virtually
Ashley Bing
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ashley Bing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts (MA) in Community Counseling from Stephen F. Austin State University.
You hold it together for everyone else, but under the surface, you're overwhelmed. Maybe you're exhausted from overthinking, arguing more than you want to, or tired of feeling stuck in cycles that never change. If you're burned out, anxious, or disconnected, you're not alone.
Available virtually