Connect with Therapists who accept Anthem in Texas

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross
A headshot image of Abigail Ibitoye

Abigail Ibitoye

LPC

Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Masters of Arts (MA) from Bowie State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.

Available virtually

A headshot image of Jessica Okoronkwo

Jessica Okoronkwo

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Okoronkwo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Aging
Anxiety
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I support adolescents, young adults, and older adults in managing mental health challenges and developing effective coping strategies tailored to their individual needs.

Available virtually

A headshot image of Christina Mason

Christina Mason

LPC

Licensed Professional Counselors (LPCs), like Christina Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
ADHD
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I help adults make sense of patterns that keep showing up in their relationships, their parenting, and their inner world. My work is rooted in trauma awareness, attachment, and cultural identity, and I care a lot about creating a space where you can be fully yourself, not “the polished version.”

Available virtually

A headshot image of John Moreno

John Moreno

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like John Moreno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Crowley, TX
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Motivational

I help individuals navigate anxiety, depression, grief, and life transitions like career changes and personal goal-setting. My approach combines positive psychology and motivational interviewing to empower you to overcome obstacles and take meaningful steps toward emotional well-being.

Available virtually

A headshot image of Lisa Senn

Lisa Senn

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) from Sam Houston State University.

Houston, TX
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.

Available virtually

A headshot image of Marnie Hylton

Marnie Hylton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnie has a Master of Social Work (MSW) from Florida Atlantic University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Jeannine Gambles

Jeannine Gambles

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeannine Gambles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Science (MS) in Marriage And Family Therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Candid
Affirming

I am a Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, including the LGBTQ community, as well as those dealing with trauma.

Available virtually

A headshot image of Angela Svetlik

Angela Svetlik

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Gentle
Collaborative

Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Rena Maus

Rena Maus

LPC
10+ years

Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.

Killeen, TX
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.

Available virtually

A headshot image of Brittainy Mayes

Brittainy Mayes

LPC

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

A headshot image of Renecia HarrisRuffin

Renecia HarrisRuffin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renecia has a Master's in Counseling (MC) from Lamar University.

Killeen, TX
Specialties
Adoption
Anger Management
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Curious

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Audra Benavidez

Audra Benavidez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Audra Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Masters of Education (MED) in Counseling and Development from Lamar University.

Edinburg, TX
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Warm
Collaborative

Starting therapy is a courageous step, and I appreciate the opportunity to support you on this journey. My approach is client-centered and collaborative, ensuring our work aligns with your unique experiences, needs, and goals. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Christine Solis

Christine Solis

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Cultural Competency from University of Texas Health Science Center at San Antonio.

San Antonio, TX
Specialties
Aging
Career Counseling
Chronic Illness
Life Transitions
Stress
Style
Directive
Candid
Curious

Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.

Available virtually

A headshot image of Leslie Campos

Leslie Campos

LPC
16+ years

Licensed Professional Counselors (LPCs), like Leslie Campos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Education (MED) from University of Texas-Pan American.

Edinburg, TX
Specialties
Addiction
Anxiety
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a counselor in mental health care with children, adolescents, and adults in a supportive manner to achieve treatment goals and outcome measures.

Available virtually

A headshot image of Kate McKinney

Kate McKinney

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kate McKinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Social Work (MSW) from University of Houston, University Park.

Bellaire, TX
Specialties
Codependency
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I am an LCSW with a deep belief in the power of attunement and shared joy. My recent work with clients has focused on learning how to care for ourselves while also caring for those we love. The balance can be really tricky, and therapy can be a time to understand and work it out. I believe your story and struggles deserve space.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Amanda Mooney-Moss

Amanda Mooney-Moss

LPC

Licensed Professional Counselors (LPCs), like Amanda Mooney-Moss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Education (MED) in Counseling and Development from Lamar University.

Texas
Specialties
ADHD
Anxiety
Developmental Disorders
Parenting
Style
Outcome-oriented
Candid
Curious

I work with children, teens, and adults, helping them navigate challenges with warmth and understanding. My focus is on creating a safe space where you can explore your feelings and find your own path forward.

Available virtually

A headshot image of Lisabeth McDonald

Lisabeth McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisabeth McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisabeth has a Master of Social Work (MSW) from Our Lady of the Lake University.

San Antonio, TX
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Congratulations on taking a big step towards starting your wellness journey. I have worked with individuals who are navigating life transitions, anxiety, depression, and trauma. I am client-centered in my approach, and each session is individually tailored with you in mind. A safe and supportive environment is also offered in each session.

Available virtually

A headshot image of Toni Stephens

Toni Stephens

LPC

Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Melissa McKinney

Melissa McKinney

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melissa McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with clients 13 and older, specializing in depression, anxiety, stress, and life transitions. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you identify a life worth living and develop skills to reach your goals and feel better overall.

Available virtually

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