Connect with Therapists who accept Anthem in Texas

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross
A headshot image of Natalie Ha

Natalie Ha

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Ha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Masters of Arts (MA) in Marriage and Family Therapy from St. Mary's University.

Allen, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I work with adults and couples navigating substance abuse, self-esteem, trauma, mood disorders, and relationship issues. My approach is rooted in compassion and understanding how past experiences shape your present. I create a safe space where we collaborate to set goals personalized to your unique needs.

Available virtually

A headshot image of Jordan Lightner

Jordan Lightner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Style
Insightful
Candid
Supportive

As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.

Available virtually

A headshot image of Manuel Olvera

Manuel Olvera

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Manuel Olvera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Masters of Arts (MA) from University of Houston-Victoria.

Dallas, TX
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Insightful
Gentle
Supportive

If you're overwhelmed by anxiety, panic, anger, stress, or repeating relationship patterns, you're not alone. Many of us weren't taught to express emotions as kids. Talking about personal problems or conflict can be difficult. Therapy can help you understand yourself, heal from the past, and feel calmer.

I have been in therapy before. I was upfront with Manuel about my expectations. He has taken that and tailored his approach in a way that allows both security and growth.

Available virtually

A headshot image of Shlomo Silverstone

Shlomo Silverstone

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shlomo Silverstone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Houston, TX
Specialties
Trauma and PTSD
Anxiety
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through challenges at a pace that feels right for you, creating a comfortable space where you can explore your concerns and move toward your goals.

Available virtually

A headshot image of Ashley Bing

Ashley Bing

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ashley Bing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Stephen F. Austin State University.

Colleyville, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

You hold it together for everyone else, but under the surface, you're overwhelmed. Maybe you're exhausted from overthinking, arguing more than you want to, or tired of feeling stuck in cycles that never change. If you're burned out, anxious, or disconnected, you're not alone.

Available virtually

A headshot image of Dona Strohbehn

Dona Strohbehn

LPC

Licensed Professional Counselors (LPCs), like Dona Strohbehn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dona has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Houston, TX
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Women's Issues
Style
Exploratory
Gentle
Collaborative

I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery.

Available virtually

A headshot image of Erica Fulton

Erica Fulton

LPC
7+ years

Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.

Houston, TX
Specialties
Trauma and PTSD
ADHD
Addiction
Grief
Life Transitions
Style
Insightful
Gentle
Collaborative

I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.

Available virtually

A headshot image of Marnie Hylton

Marnie Hylton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnie has a Master of Social Work (MSW) from Florida Atlantic University.

Houston, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.

Available virtually

A headshot image of Christina Mason

Christina Mason

LPC

Licensed Professional Counselors (LPCs), like Christina Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
Trauma and PTSD
ADHD
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Empowering

I help adults make sense of patterns that keep showing up in their relationships, their parenting, and their inner world. My work is rooted in trauma awareness, attachment, and cultural identity, and I care a lot about creating a space where you can be fully yourself, not “the polished version.”

Available virtually

A headshot image of Lisa Senn

Lisa Senn

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) from Sam Houston State University.

Houston, TX
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Attuned
Affirming

I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.

Available virtually

A headshot image of Krystle Himmelberger

Krystle Himmelberger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Krystle Himmelberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Masters of Education (MED) in Counseling and Guidance from University of Texas Rio Grande Valley.

Texas
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Supportive

I have a deep sense of love and compassion for others, which is why I've dedicated myself to helping people find emotional healing and balance. I believe in the power of connection, trust, and therapeutic alliance. My goal is to help you heal, reduce symptoms, make changes, and build the self-esteem needed to become the best version of yourself.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Trauma and PTSD
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) from Dallas Theological Seminary.

Sachse, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Kaitlyn Johnson

Kaitlyn Johnson

LPC

Licensed Professional Counselors (LPCs), like Kaitlyn Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master in Counseling (MC) from Texas A&M University, Corpus Christi.

Corpus Christi, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Exploratory
Gentle
Curious

You can call me Kaity. I am an LPC and enjoy finding ways to increase mental health awareness and working with individuals to achieve their goals.

Available virtually

A headshot image of Rena Maus

Rena Maus

LPC
10+ years

Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.

Killeen, TX
Specialties
Trauma and PTSD
Anxiety
Women's Issues
Style
Insightful
Gentle
Collaborative

I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.

Available virtually

A headshot image of Juan Martinez Pinzon

Juan Martinez Pinzon

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Juan Martinez Pinzon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Trauma and PTSD
Addiction
Anxiety
Style
Exploratory
Approachable
Curious

I work with adolescents and adults struggling with trauma, stress, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Colleen Christie

Colleen Christie

LPC

Licensed Professional Counselors (LPCs), like Colleen Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science (MS) in Psychology from Lamar University.

Texas
Specialties
Trauma and PTSD
Anxiety
Grief
Style
Responsive
Attuned
Curious

My approach is very client-centered. The main focus of my practice has been personal relations, including navigating personal relationships, relationship loss, divorce, and even issues involving difficulties in forming close relationships.

Available virtually

A headshot image of Ramona Roston

Ramona Roston

LCSW

Licensed Clinical Social Workers (LCSWs), like Ramona Roston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Social Work (MSW) from University of Kansas.

Aubrey, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Responsive
Warm
Curious

I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Trauma and PTSD
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Chad Starrak

Chad Starrak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from Southwest Texas State University.

Texas
Specialties
Trauma and PTSD
Anxiety
Behavioral Issues
Chronic Illness
Chronic Pain
Depression
Style
Insightful
Spiritual
Supportive

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s

Available virtually

A headshot image of Leigh Anne Barber

Leigh Anne Barber

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Leigh Anne Barber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigh Anne has a Master of Arts (MA) in Counseling from Stephen F. Austin State University.

Troup, TX
Specialties
Trauma and PTSD
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I help clients statewide find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples, specializing in anxiety, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.

Available virtually

A headshot image of Angela Svetlik

Angela Svetlik

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Svetlik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Trauma and PTSD
Anxiety
Depression
Self Esteem
Style
Responsive
Gentle
Collaborative

Starting therapy is a significant step, and I commend you for beginning this journey. My aim is to make it a truly meaningful experience for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll tailor each session to your goals.

Available virtually

A headshot image of Jo Ann Formby

Jo Ann Formby

Recognized for high quality patient care

LP
26+ years

Licensed Psychologists (LPs), like Jo Ann Formby, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Ann has a Doctor of Philosophy (PSYD) in Psychology from Biola University.

Cedar Hill, TX
Specialties
Trauma and PTSD
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Insightful
Spiritual
Collaborative

I have experience working with those who are going through a wide variety of mental health challenges and life transitions. A significant area of my training and expertise is in working with those who desire a Christian or faith-based approach to therapy.

Available virtually

A headshot image of Lisabeth McDonald

Lisabeth McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisabeth McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisabeth has a Master of Social Work (MSW) from Our Lady of the Lake University.

San Antonio, TX
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Motivational

Congratulations on taking a big step towards starting your wellness journey. I have worked with individuals who are navigating life transitions, anxiety, depression, and trauma. I am client-centered in my approach, and each session is individually tailored with you in mind. A safe and supportive environment is also offered in each session.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.

Texas
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually