Connect with Therapists who accept Anthem in Texas

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross
A headshot image of Travis Seewald

Travis Seewald

LCSW

Licensed Clinical Social Workers (LCSWs), like Travis Seewald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from Our Lady of the Lake University.

Texas
Specialties
LGBTQIA+
Aging
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.

Available virtually

A headshot image of Melissa Terry, PhD, LPC-S

Melissa Terry, PhD, LPC-S

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Terry, PhD, LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Texas A&M Univerity - Commerce.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Empowering

I have a PhD in Counseling and am licensed as a Licensed Professional Counselor in Texas and Georgia. I support adults and couples in transition. If you are starting something new, ending something old, or feeling stuck, we can work together to navigate the stress, anxiety, and unknowns.

Available virtually

A headshot image of DeJonae Gardiner

DeJonae Gardiner

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
LGBTQIA+
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Amanda Muegge

Amanda Muegge

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Muegge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) Direct Practice in Mental Health & Substance Use from The University of Texas at Arlington.

Texas
Specialties
LGBTQIA+
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Collaborative

Starting therapy can feel like a big step, and I'm glad you are here. I work with individuals from all walks of life. I take a warm, collaborative, client-centered approach and tailor each session to your unique needs. My goal is to provide a safe, supportive space for you to show up as your full self while healing and moving forward.

Available virtually

A headshot image of Kristi McClatchy

Kristi McClatchy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi McClatchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
LGBTQIA+
Anxiety
Child Abuse or Neglect
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

Available virtually

A headshot image of Tiera Hughes

Tiera Hughes

LPC

Licensed Professional Counselors (LPCs), like Tiera Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Masters of Education (MED) in Counseling from University of North Texas.

Texas
Specialties
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I help clients heal from trauma, substance abuse, and painful experiences that keep them feeling stuck. My work includes supporting children and adults in processing difficult memories and building healthier coping patterns. I'm passionate about reducing stigma and making mental health more accessible.

Available virtually

A headshot image of Janet Pargas

Janet Pargas

LPC

Licensed Professional Counselors (LPCs), like Janet Pargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe in a holistic approach that considers the entirety of an individual—body, mind, and soul. I use Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, taking an integrative approach to provide individualized treatment. I'm aware that beginning counseling can be intimidating, and I honor the bravery it takes to seek therapy.

Available virtually

A headshot image of Gregory Rico

Gregory Rico

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Gregory Rico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Education (MED) in Counseling and Special Education from University of North Texas and a Master of Arts (MA) from University of North Texas.

Dallas, TX
Specialties
LGBTQIA+
Anxiety
Career Counseling
Gender Identity
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I create a safe, welcoming environment so we may connect and establish a relationship focused on working together to develop goals designed to have a positive impact on your journey to resolve your concerns. I enjoy working with all ages and support all who may be questioning their gender or sexuality, and sexual performance-related concerns.

Available virtually

A headshot image of Shawn Keith

Shawn Keith

LPC

Licensed Professional Counselors (LPCs), like Shawn Keith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) from Our Lady of the Lake University.

Texas
Specialties
LGBTQIA+
Anxiety
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Affirming

My practice is a compassionate, collaborative space where people who feel overwhelmed, unheard, or weighed down by life’s challenges can reconnect with their strength and sense of self. I help clients navigate life's challenges with clarity and confidence. Together, we work toward healing, empowerment, and meaningful change.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
LGBTQIA+
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of Charlene Clement

Charlene Clement

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Clement, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Sugar Land, TX
Specialties
LGBTQIA+
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm here to guide you and equip you with the tools you need on your path forward. I specialize in working with individuals navigating life's challenges. Whether you're struggling with a new diagnosis, chronic illness, anxiety, depression, or relationship issues, I'm here to help you find tools to gain control and self-compassion.

Available virtually

A headshot image of Acura Blaylock

Acura Blaylock

LPC

Licensed Professional Counselors (LPCs), like Acura Blaylock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Acura has a Master in Counseling (MC) Clinical Mental Health from Southern Methodist University.

Texas
Specialties
LGBTQIA+
Eating Disorders
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Empowering

Hi, I’m a Licensed Professional Counselor. I provide a supportive, collaborative space where you can explore anxiety, mood concerns, life transitions, and relationship stress while building practical coping skills. My approach is compassionate, culturally responsive, and focused on helping you feel more grounded and empowered.

Available virtually

A headshot image of Lorena Mendoza-Gibson

Lorena Mendoza-Gibson

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Lorena Mendoza-Gibson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Masters of Education (MED) from University of Texas At El Paso.

San Antonio, TX
Specialties
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I believe that every individual can heal, gain inner peace, and overcome challenges. I specialize in children, adolescents, and adults and their families, utilizing cognitive behavioral therapy. I offer individual and family therapy and LGBTQ+ care.

Because Lorena takes the time to listen to me. She tries to help me problem solve.

Available virtually

A headshot image of Jessica Andrews

Jessica Andrews

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Andrews, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Social work/alcohol and other drugs from New Mexico State University.

El Paso, TX
Specialties
LGBTQIA+
Anxiety
Career Counseling
Women's Issues
Style
Practical
Warm
Motivational

I work with teens, young adults, women, and LGBTQIA+ individuals navigating anger management, emotional regulation, anxiety, workplace stressors, relationship issues, career challenges, and communication improvement. My goal is to help you find clarity and confidence in the areas that matter most to you.

Available virtually

A headshot image of Diana Lozano

Diana Lozano

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Diana Lozano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Education (MED) from University of Texas-Pan American.

Harlingen, TX
Specialties
LGBTQIA+
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Attuned
Collaborative

Do you struggle with stress and feel weighed down by anxiety? Are you feeling down and need to talk about what you're experiencing? I'm here to listen with an open mind, acceptance, respect, and without judgment. Together, we can take that journey toward healing and clarity.

Available virtually

A headshot image of Jillian Jeffries-Mali

Jillian Jeffries-Mali

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jillian Jeffries-Mali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Family Conflict
Stress
Style
Practical
Approachable
Empowering

You feel like you’re doing everything “right”, but you still feel disconnected and anxious. Finding a reliable therapist can be the first step in feeling like yourself again. As an LMFT, I focus on seeing people with anxiety and depression by helping them gain independence, develop new self-confidence, and bring peace back into their daily lives.

Available virtually

A headshot image of Tiffany Mcmanus

Tiffany Mcmanus

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.

Dallas, TX
Specialties
LGBTQIA+
ADHD
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.

Available virtually

A headshot image of Joseph Corley

Joseph Corley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joseph Corley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) from Lamar University.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals, couples, and families heal from trauma and reconnect with their most authentic selves. I create a space where clients, especially those from marginalized communities, can explore their truth, feel seen, and begin the work of emotional restoration.

Available virtually

A headshot image of Tracy Coffey

Tracy Coffey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Texas
Specialties
LGBTQIA+
Addiction
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.

Available virtually

A headshot image of Stacy Reynolds

Stacy Reynolds

LPC
5+ years

Licensed Professional Counselors (LPCs), like Stacy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Rehabilitation Counseling from Michigan State University.

Cleveland, TX
Specialties
LGBTQIA+
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with clients to turn life's challenges into something positive and empowering. With genuine concern for your struggles, I bring an integrated approach, drawing upon my experience and tools to help you navigate complex life issues effectively.

Available virtually

A headshot image of Antoinette Tate

Antoinette Tate

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Antoinette Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master's in Counseling (MC) from Prairie View A&M University.

Pearland, TX
Specialties
LGBTQIA+
Anxiety
Depression
Infertility
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I have vast experience working with teens and adults in the social services field.

Available virtually

A headshot image of Seantia King

Seantia King

LPC

Licensed Professional Counselors (LPCs), like Seantia King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seantia has a Master in Counseling (MC) from Capella University.

Houston, TX
Specialties
LGBTQIA+
Coping Skills
Cultural Stress
Family Conflict
Racial Identity
Stress
Style
Exploratory
Approachable
Affirming

If you're feeling weighed down, uncertain, or at a crossroads, you don't have to figure it out alone. I support clients in working through anxiety, self-doubt, and life transitions with care and curiosity, helping you feel more grounded, confident, and aligned with the life you want to build.

Available virtually

A headshot image of Leslie Noble

Leslie Noble

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leslie Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master in Counseling (MC) Counseling and Development from Texas Woman's University.

Texas
Specialties
LGBTQIA+
Men's Issues
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

You’ve survived. Now let’s help you thrive. I’m not a passive therapist—I’m a guide, a witness, and a fierce believer in your healing. My work is rooted in helping people reclaim their voice, power, and wholeness after trauma, betrayal, or deep emotional pain. That mission lives in every therapy session I offer.

Available virtually

A headshot image of Alfonso Holmes

Alfonso Holmes

LPC

Licensed Professional Counselors (LPCs), like Alfonso Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master in Counseling (MC) Clinical Mental Health/School Counseling from Xavier University of Louisiana.

Texas
Specialties
LGBTQIA+
Anxiety
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you finding it difficult to explore your emotions? Anger? Fear? Shame? Sadness? Does wondering about these emotions cause physical pain and emotional stress? Do you feel family and friends don't understand? If you answered yes, you likely can benefit from therapy, where there is confidentiality, support, empathy, and no judgement.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

Texas
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually