Connect with Therapists who accept CareFirst in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept CareFirst
A headshot image of Travis Seewald

Travis Seewald

LCSW

Licensed Clinical Social Workers (LCSWs), like Travis Seewald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from Our Lady of the Lake University.

Texas
Specialties
Family Conflict
Aging
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.

Available virtually

A headshot image of Tonya Lott

Tonya Lott

LPC

Licensed Professional Counselors (LPCs), like Tonya Lott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Exploratory
Candid
Empowering

I work closely with clients to understand their stories and develop a clearer understanding of what they need. I believe healing is something that happens with safe, genuine connection.

Available virtually

A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Family Conflict
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.

Available virtually

A headshot image of Sara Kamalipour

Sara Kamalipour

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Southern California.

El Paso, TX
Specialties
Family Conflict
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Warm
Curious

I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.

Available virtually

A headshot image of Stephanie Jorge

Stephanie Jorge

LPC

Licensed Professional Counselors (LPCs), like Stephanie Jorge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) from Capella University.

Texas
Specialties
Family Conflict
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Affirming

I take a holistic approach to therapy, focusing on the mind, body, and emotional connection to help clients create meaningful change. I am passionate about working with adolescents, adults, and couples, supporting them through communication challenges, life transitions, identity development, and building stronger, healthier relationships.

Available virtually

A headshot image of Sara Ogundipe

Sara Ogundipe

LPC

Licensed Professional Counselors (LPCs), like Sara Ogundipe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Family Conflict
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Affirming

I have five years of experience in psychology, working with adolescents, adults, and families from various backgrounds and ethnicities. I use an empathetic and person-centered approach, utilizing cognitive behavioral, dialectical behavior, and solution-focused therapy.

Available virtually

A headshot image of Marsha Edwards

Marsha Edwards

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Marsha Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Masters of Education (MED) in School Counseling from Dallas Baptist University.

Fort Worth, TX
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I help people navigate life's challenges using a trauma-informed, client-centered approach. I draw from cognitive behavioral strategies and positive psychology to empower you to develop effective coping skills and move toward holistic healing. My goal is to create a space where you can process what matters most to you.

Available virtually

A headshot image of Martha Meador

Martha Meador

LPC

Licensed Professional Counselors (LPCs), like Martha Meador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science Psychology (MSPSY) in Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Family Conflict
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Directive
Approachable
Collaborative

I am experienced in dealing with a variety of issues ranging from Bipolar disorder, depression, anxiety disorders, Obsessive Compulsive Disorder, life stressors, life transitions, career difficulties, stress, and many others.

Available virtually

A headshot image of Flor Moreno

Flor Moreno

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Flor Moreno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor has a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Rio Grande City, TX
Specialties
Family Conflict
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, adults, and geriatric clients. I specialize in anxiety, stress, depression, family issues, work issues, and a variety of other concerns by using Cognitive Behavior Therapy and other modalities.

Available virtually

A headshot image of Alicia Green-Scott

Alicia Green-Scott

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Alicia Green-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master in Counseling (MC) from Prairie View A&M University.

San Marcos, TX
Specialties
Family Conflict
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with adults who are ready to focus on solutions and move forward. Using a strengths-based approach, I help you identify what's already working in your life and build on those resources to create meaningful change.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Family Conflict
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Lyndsie Harrell

Lyndsie Harrell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lyndsie Harrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyndsie has a Master of Arts (MA) in Clinical Mental Health from Lamar University.

Dripping Springs, TX
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Parenting
Style
Exploratory
Attuned
Affirming

I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.

Available virtually

A headshot image of Anna Gomez

Anna Gomez

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Anna Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of Texas Rio Grande Valley.

McAllen, TX
Specialties
Family Conflict
Anxiety
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults facing depression, anxiety, PTSD, grief, substance use, and anger management. I also support individuals with physical and cognitive disabilities. I provide services in both English and Spanish, creating a space where you can feel understood and supported.

Excellent listener. She is kind and supportive, but talks to me honestly.

Available virtually

A headshot image of Jennifer Oliver

Jennifer Oliver

LPC

Licensed Professional Counselors (LPCs), like Jennifer Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Motivational

I have a passion for working with children, families, individuals, and couples. My goal is to help others navigate challenges, overcome obstacles, and reach to be the best version of themselves.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Family Conflict
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.