Connect with Therapists who accept Evernorth in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Evernorth

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Evernorth
A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Older Adult
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Teresa Rodriguez

Teresa Rodriguez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.

Houston, TX
Specialties
Older Adult
Anxiety
Coping Skills
Depression
Divorce
Grief
Style
Outcome-oriented
Candid
Collaborative

I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Older Adult
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Michelle King-thompson

Michelle King-thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Older Adult
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.

Available virtually

A headshot image of Pam Wilson

Pam Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Pam Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pam has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Texas
Specialties
Older Adult
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Attuned
Empowering

Starting therapy is a big step, and I'm here to share your journey. I offer genuine, empathetic support for adults during many kinds of life transitions. You will feel seen and heard in your sessions. I have an eye and ear for beauty: nature, music, art, and food.

Available virtually

A headshot image of Katherine Cooper

Katherine Cooper

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.

Texas
Specialties
Older Adult
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.

Available virtually

A headshot image of Lisa Johnson

Lisa Johnson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Lisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Texas
Specialties
Older Adult
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Warm
Curious

I provide compassionate therapy to children, teenagers, adults, couples, and families. I utilize a client-centered approach and specialize in addressing family issues, relationship challenges, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to life stressors.

Available virtually

A headshot image of Greta Brooks

Greta Brooks

LPC

Licensed Professional Counselors (LPCs), like Greta Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greta has a Master of Education (MED) in Rehabilitation Counseling from Auburn University and a Master of Science (MS) in Counseling & Human Development from Troy State University.

Texas
Specialties
Older Adult
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I work with people who are often misunderstood and have always rooted for the underdog. My passion is helping clients navigate challenges with empathy and understanding, creating a space where you can feel seen and supported.

Available virtually

A headshot image of Francesca Newman

Francesca Newman

LPC

Licensed Professional Counselors (LPCs), like Francesca Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Masters of Arts (MA) in COMMUNITY COUNSELING MFT from Sam Houston State University.

Kingwood, TX
Specialties
Older Adult
ADHD
Parenting
Style
Exploratory
Warm
Collaborative

Hey y'all! I’m so glad you found your way here. I work with humans ages 5 to 105. My approach is warm, down-to-earth, and rooted in relationships. Whether you're a busy parent, a creative soul, a deep-feeler, or someone who’s simply tired of "talking about it", you're in the right place.

Available virtually

A headshot image of Tiffany Greene

Tiffany Greene

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Healthcare from Walden University.

Texas
Specialties
Older Adult
Aging
Depression
Grief
Life Transitions
Style
Directive
Warm
Supportive

I specialize in helping adults navigate challenges such as depression, anxiety, grief, and difficult life transitions. I am based in the Central Texas area and work with clients statewide via Telehealth. I realize that making the decision to begin therapy may not be an easy one, so I applaud you for taking the first step.

Available virtually

A headshot image of James Pobanz

James Pobanz

LCSW

Licensed Clinical Social Workers (LCSWs), like James Pobanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

San Antonio, TX
Specialties
Older Adult
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

James Pobanz, LCSW, LCDC. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.

Available virtually

A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
3+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

Dallas, TX
Specialties
Older Adult
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually

A headshot image of Marisela Alderete-Franco

Marisela Alderete-Franco

LPC

Licensed Professional Counselors (LPCs), like Marisela Alderete-Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisela has a Master in Counseling (MC) from Webster University.

Texas
Specialties
Older Adult
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I work with adults navigating a variety of challenges. Life happens, and it can be overwhelming, frustrating, and just too much. I offer a safe place to air it all out and a possible plan to push through challenges that are getting in the way of personal, relationship, and spiritual growth.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

Lubbock, TX
Specialties
Older Adult
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Stephanie Fjetland

Stephanie Fjetland

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from West Texas A&M University.

Amarillo, TX
Specialties
Older Adult
Chronic Illness
Grief
Life Transitions
Stress
Style
Directive
Gentle
Empowering

I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.

Available virtually