Connect with Therapists who accept Optum in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Desiree Mora

Desiree Mora

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Desiree Mora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Texas - San Antonio.

San Antonio, TX
Specialties
Family Conflict
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My therapeutic approach is rooted in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to meet clients exactly where they are in their healing journey—whether they are just beginning to confront their trauma or are further along in their recovery.

Available virtually

A headshot image of Martha Meador

Martha Meador

LPC

Licensed Professional Counselors (LPCs), like Martha Meador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science Psychology (MSPSY) in Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Family Conflict
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Directive
Approachable
Collaborative

I am experienced in dealing with a variety of issues ranging from Bipolar disorder, depression, anxiety disorders, Obsessive Compulsive Disorder, life stressors, life transitions, career difficulties, stress, and many others.

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Texas
Specialties
Family Conflict
Addiction
Anxiety
Depression
Grief
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Stephanie Jorge

Stephanie Jorge

LPC

Licensed Professional Counselors (LPCs), like Stephanie Jorge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) from Capella University.

Texas
Specialties
Family Conflict
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Affirming

I take a holistic approach to therapy, focusing on the mind, body, and emotional connection to help clients create meaningful change. I am passionate about working with adolescents, adults, and couples, supporting them through communication challenges, life transitions, identity development, and building stronger, healthier relationships.

Available virtually

A headshot image of Anna Gomez

Anna Gomez

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Anna Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of Texas Rio Grande Valley.

McAllen, TX
Specialties
Family Conflict
Anxiety
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and adults facing depression, anxiety, PTSD, grief, substance use, and anger management. I also support individuals with physical and cognitive disabilities. I provide services in both English and Spanish, creating a space where you can feel understood and supported.

Excellent listener. She is kind and supportive, but talks to me honestly.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Family Conflict
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Family Conflict
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Alicia Green-Scott

Alicia Green-Scott

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Alicia Green-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master in Counseling (MC) from Prairie View A&M University.

San Marcos, TX
Specialties
Family Conflict
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with adults who are ready to focus on solutions and move forward. Using a strengths-based approach, I help you identify what's already working in your life and build on those resources to create meaningful change.

Available virtually

A headshot image of Flor Moreno

Flor Moreno

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Flor Moreno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor has a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Rio Grande City, TX
Specialties
Family Conflict
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, adults, and geriatric clients. I specialize in anxiety, stress, depression, family issues, work issues, and a variety of other concerns by using Cognitive Behavior Therapy and other modalities.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Family Conflict
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Texas
Specialties
Family Conflict
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

A headshot image of Sara Kamalipour

Sara Kamalipour

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Southern California.

El Paso, TX
Specialties
Family Conflict
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Warm
Curious

I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Lyndsie Harrell

Lyndsie Harrell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lyndsie Harrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyndsie has a Master of Arts (MA) in Clinical Mental Health from Lamar University.

Dripping Springs, TX
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Parenting
Style
Exploratory
Attuned
Affirming

I work with adults struggling with depression, anxiety, stress, relationship conflict, and postpartum concerns. My goal is to create a space where you can explore what's weighing on you and find a path forward.

Available virtually

A headshot image of Marsha Edwards

Marsha Edwards

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Marsha Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Masters of Education (MED) in School Counseling from Dallas Baptist University.

Fort Worth, TX
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I help people navigate life's challenges using a trauma-informed, client-centered approach. I draw from cognitive behavioral strategies and positive psychology to empower you to develop effective coping skills and move toward holistic healing. My goal is to create a space where you can process what matters most to you.

Available virtually