Connect with Therapists who accept Oxford Health Plans in Texas

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Evangelina Villarreal

LPC

Licensed Professional Counselors (LPCs), like Evangelina Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evangelina has a Master of Science (MS) in Counseling from East Texas State University.

Dallas, TX

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Style

Exploratory

Approachable

Curious

I'm excited to walk with you on a journey of self-discovery and healing. I help adults navigate life stressors, trauma, grief, anxiety, depression, and complex mental health issues. I'm dedicated to providing a safe and supportive space where you can explore your thoughts and feelings.

Next appointmentTuesday, Apr 21st

Available virtually

Andrea Kephart

Recognized for high quality patient care

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Kephart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Texas State University - San Marcos.

San Antonio, TX

Specialties

Anxiety

Coping Skills

Depression

Style

Responsive

Attuned

Collaborative

I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist. I understand that stepping into therapy can be intimidating, yet it holds the potential for remarkable transformation. I specialize in supporting clients dealing with adjustment disorders, anxiety, depression, mood disorders, and PTSD.

Next appointmentMonday, Apr 27th

Available virtually

Sherryl Clark

LPC

•

28+ years

Licensed Professional Counselors (LPCs), like Sherryl Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherryl has a Master of Arts (MA) in Psychology from Amber University.

Mansfield, TX

Specialties

Anger Management

Child Abuse or Neglect

Family Conflict

Parenting

Style

Insightful

Attuned

Collaborative

Thank you for reading my profile. I've been working as a therapist and have worked with clients from 9 months to 104 years old. I love what I do and tend to incorporate behavior therapy, solution-focused therapy, existential therapy, and child-centered play therapy the most in my practice.

Next appointmentSaturday, Apr 25th

Available virtually

Justin Manco

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Texas

Specialties

Addiction

Anxiety

Autism or Asperger's Syndrome

Obsessive-Compulsive (OCD)

Substance Use

Style

Responsive

Candid

Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Next appointmentTomorrow

Available virtually

Kathleen Delgadillo-Lara

LPC

Licensed Professional Counselors (LPCs), like Kathleen Delgadillo-Lara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master in Counseling (MC) from Wayland Baptist University.

San Antonio, TX

Specialties

Anxiety

Coping Skills

Relationship Issues

Stress

Style

Exploratory

Gentle

Curious

Starting therapy is a courageous step, and I'm honored to be part of your journey. I specialize in helping individuals work through anxiety, life transitions, relationship issues, and emotional challenges. My approach is collaborative and compassionate—I tailor our work together to fit your unique story, needs, and goals.

Next appointmentTuesday, Apr 21st

Available virtually

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

Texas

Specialties

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Next appointmentMonday, Apr 27th

Available virtually

ElizaBeth Duran

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like ElizaBeth Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ElizaBeth has a Master in Counseling (MC) from Webster University.

Texas

Specialties

Anxiety

Relationship Issues

Stress

Trauma and PTSD

Style

Practical

Candid

Collaborative

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

Next appointmentWednesday, Apr 22nd

Available virtually

Raheem Lay

LCSW

Licensed Clinical Social Workers (LCSWs), like Raheem Lay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Texas

Specialties

Anxiety

Borderline Personality

Depression

Men's Issues

Relationship Issues

Style

Exploratory

Candid

Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Next appointmentThursday, Apr 23rd

Available virtually

Brina Nicole Johnston

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Brina Nicole Johnston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brina Nicole has a Master of Arts (MA) in Clinical Psychology from University of Houston-Clear Lake.

Houston, TX

Specialties

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

Whether you're a cycle breaker, adjusting to adulthood, or just want to feel heard, therapy is a place where you don't have to explain your pain or downplay your needs.

Next appointmentMonday, Apr 27th

Available virtually

Lawrence Story

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lawrence Story, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) Health Care Administration from University of Houston, University Park.

Spring, TX

Specialties

Addiction

Alcohol Use

Sports Performance

Substance Use

Style

Responsive

Candid

Motivational

I bring over three decades of clinical experience helping people from all walks of life. My background includes fitness, athletics, and substance abuse treatment. I embrace an in-the-trenches approach and believe leadership is a conscious decision made moment to moment.

Next appointmentTomorrow

Available virtually

Terrica Joseph

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Terrica Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrica has a Master of Arts (MA) in Counseling from Webster University.

Temple, TX

Specialties

Anger Management

Anxiety

Career Counseling

Depression

Style

Responsive

Spiritual

Empowering

I approach therapy from a client-centered standpoint. I believe that understanding my clients as people is essential to helping them resolve any problems that may exist.

Next appointmentTomorrow

Available virtually

Jessica Gonzalez

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jessica Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Texas

Specialties

Anxiety

Bipolar Disorder

Depression

Stress

Trauma and PTSD

Style

Responsive

Candid

Affirming

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Next appointmentThursday, Apr 23rd

Available virtually

Janice Holland

LPC

Licensed Professional Counselors (LPCs), like Janice Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Arts (MA) in Applied Psychology from New York University.

Southlake, TX

Specialties

Depression

Grief

Mood Disorders

Stress

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

Next appointmentTomorrow

Available virtually

Ruby Ruiz

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruby Ruiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work (MSW) from Our Lady of the Lake University.

Texas

Specialties

Anxiety

Depression

Domestic Violence

LGBTQIA+

Trauma and PTSD

Style

Practical

Attuned

Supportive

I am committed to helping clients navigate life's challenges, build resilience, and work toward emotional well-being.

Next appointmentTomorrow

Available virtually

Yolanda Murray

LPC

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) in Mental Health from Webster University.

Texas

Specialties

Anxiety

Career Counseling

Coping Skills

Depression

Relationship Issues

Style

Outcome-oriented

Candid

Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Texas

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

6

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

918

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

119

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Denton Arlington Austin Dallas Fort Worth Frisco Garland Grand Prairie Houston Irving McKinney Pasadena Plano San Antonio El Paso Amarillo Brownsville Corpus Christi Killeen Laredo Lubbock

Common FAQs

How to find the right therapist in Texas

When choosing a therapist in Texas, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Texas

Specialty

75

Gender

6

Race & Ethnicity

10

Therapy

918

Psychiatry

119

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help