Connect with Therapists who accept Oxford Health Plans in Texas

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans
A headshot image of Mary Ridenoure

Mary Ridenoure

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Ridenoure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Southern California.

Texas
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I believe therapy is a collaborative relationship that fosters understanding and compassion while helping you achieve your goals. I work to equip and empower you with skills to cope and be successful in your daily life.

Available virtually

A headshot image of Anne Calame

Anne Calame

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Anne Calame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Professional Counseling with Emphasis in Community Counseling, Marriage and Family Counseling, and School Counseling from Texas State University-San Marcos.

New Braunfels, TX
Specialties
Stress
Anxiety
Depression
Life Transitions
Women's Issues
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and a variety of presenting issues. I enjoy helping women set goals and feel honored to be a part of their journey towards growth.

Available virtually

A headshot image of Qiana Oston

Qiana Oston

LPC

Licensed Professional Counselors (LPCs), like Qiana Oston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qiana has a Master of Clinical Health Services Clinical Mental Health Counseling from Liberty University.

Dallas, TX
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I’m a licensed LPC in Texas providing holistic therapy for teachers, young adults, athletes, and families. I help clients navigate life transitions, stress, and anxiety while supporting the whole person—mind, emotions, and life.

Available virtually

A headshot image of Kristine Cross

Kristine Cross

LPC
15+ years

Licensed Professional Counselors (LPCs), like Kristine Cross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Counseling Psychology from University of Saint Mary.

Little Elm, TX
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Approachable
Collaborative

My approach to therapy is a combination of Cognitive Behavioral Therapy and Mindfulness. Many areas of practice include adults and adolescents experiencing issues with anxiety, depression, grief, trauma, and substance use/abuse.

Available virtually

A headshot image of Stephanee Holmes

Stephanee Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanee Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanee has a Master of Social Work (MSW) from California State University, Bakersfield.

Texas
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and finding the right person makes all the difference. If you're looking for someone who will truly listen, support you without judgment, and help you make sense of life's challenges, you're in the right place. I'm passionate about helping people build confidence, heal, and feel more grounded.

Available virtually

A headshot image of Erika Rios

Erika Rios

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erika Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science (MS) in Counseling and Guidance from Texas A&M University- Kingsville.

New Braunfels, TX
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Responsive
Spiritual
Supportive

Navigating life is hard. Taking action to heal and grow is even harder. I'm so proud of you for making it here today. I take a client-centered approach, exploring your needs and goals to guide us towards a more empowered you. I specialize in working with adults experiencing anxiety, depression, substance use, and other difficulties.

Available virtually

A headshot image of Terri Berna

Terri Berna

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Terri Berna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Columbia University.

Tomball, TX
Specialties
Stress
Anxiety
Depression
Life Transitions
Spirituality
Style
Directive
Spiritual
Supportive

I am an adult and couples counselor who strives to help my clients navigate stressors, overcome barriers, and meet their spoken and determined goals.

Available virtually

A headshot image of Jen Russell

Jen Russell

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jen has a Master's in Counseling (MC) from Texas Woman's University.

Highland Village, TX
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Curious

I truly enjoy helping people find balance and growth in their lives. Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.

Available virtually

A headshot image of Enrique Saldivar

Enrique Saldivar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Enrique Saldivar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enrique has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Stress
Coping Skills
Domestic Violence
Grief
Men's Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I am a bilingual (fluent in English and Spanish), eclectic therapist assisting people of all ages, males and females, for over 30 years, using a mind and body holistic approach. I assist people in increasing their understanding of the process of personal growth and how to help themselves using various traditional and non-traditional methods.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Killeen, TX
Specialties
Stress
Anxiety
Behavioral Issues
Life Transitions
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Texas
Specialties
Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Approachable
Motivational

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Scarlett Black

Scarlett Black

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Scarlett Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scarlett has a Doctor of Psychology (PSYD) from Forest Institute of Professional Psychology.

Houston, TX
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Attuned
Supportive

I am passionate about supporting my clients through various challenges and traumatic experiences.

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Stress
Anxiety
Depression
Life Transitions
Parenting
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Texas
Specialties
Stress
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Meg Yearwood

Meg Yearwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master of Education (MED) in Counseling from Lamar University.

Texas
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.