Connect with Therapists who accept Oxford Health Plans in Texas

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Oxford Health Plans
A headshot image of Charles Plafcan

Charles Plafcan

LPC
13+ years

Licensed Professional Counselors (LPCs), like Charles Plafcan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Arts (MA) in Professional Counseling from Amberton University.

Dallas, TX
Specialties
Trauma and PTSD
Aging
Anxiety
Depression
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I take all approaches in the here and now, and I try to help my clients focus on what they can do NOW and achieve the results they need to improve their lives. We call this solution-focused.

Available virtually

A headshot image of Garland Willis

Garland Willis

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Garland Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garland has a Master of Science (MS) in Counseling from Texas A&M Commerce.

Texas
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Attuned
Motivational

I began counseling after retiring as a school principal in 2017. I enjoy working with individuals, families, and couples, and feel comfortable with both adults and juveniles.

Available virtually

A headshot image of Colleen Christie

Colleen Christie

LPC

Licensed Professional Counselors (LPCs), like Colleen Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science (MS) in Psychology from Lamar University.

Texas
Specialties
Trauma and PTSD
Anxiety
Grief
Style
Responsive
Attuned
Curious

My approach is very client-centered. The main focus of my practice has been personal relations, including navigating personal relationships, relationship loss, divorce, and even issues involving difficulties in forming close relationships.

Available virtually

A headshot image of Connie Pope

Connie Pope

LPC

Licensed Professional Counselors (LPCs), like Connie Pope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Manvel, TX
Specialties
Trauma and PTSD
Addiction
Grief
Substance Use
Women's Issues
Style
Exploratory
Candid
Collaborative

I believe living a fulfilling life begins with being emotionally and cognitively healthy. Reaching out for help when things are challenging requires great strength. I work with women's issues, couples in crisis, grief and loss, addiction, and trauma. I welcome the opportunity to support your quest for well-being.

Available virtually

A headshot image of Wayne Crooks

Wayne Crooks

Recognized for high quality patient care

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Wayne Crooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wayne has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Dallas, TX
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Style
Exploratory
Warm
Curious

I work with children, adolescents, adults, and couples across a wide range of settings and life challenges. My practice is built on creating a supportive space where you can explore what's troubling you and find pathways forward. I bring warmth, experience, and a genuine commitment to helping you navigate whatever you're facing.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Stress
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

LPC

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Sharron Lewis

Sharron Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharron has a Master of Social Work (MSW) from University of Washington.

Texas
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Trauma and PTSD
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Jonathan Byrd

Jonathan Byrd

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jonathan Byrd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) in Counseling from Wayland Baptist University.

Texas
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am ready to accompany you on your journey.

Available virtually

A headshot image of Victoria Pena

Victoria Pena

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Victoria Pena, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grand Valley.

Harlingen, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Parenting
Women's Issues
Style
Responsive
Approachable
Curious

I love working with adults who are looking to feel better about themselves and who they are as a parent. The goal is always to help my clients achieve the outcome they set out to achieve and maybe gain even more than expected.

Available virtually

A headshot image of julie tollu

julie tollu

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like julie tollu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

julie has a Master of Social Work , LMSW, LCSW.

Texas
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I’m a French and American LCSW in Texas, experienced in supporting clients through ADHD, anxiety, depression, anger, trauma, couple issues, and life transitions. I believe in everyone’s potential for growth and create a warm, non-judgmental space to explore emotions and foster meaningful change.

Available virtually

A headshot image of Tiffanie Hampton

Tiffanie Hampton

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffanie Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Social Work (MSW) in Clinical Social from The University of Texas at Arlington.

Houston, TX
Specialties
Trauma and PTSD
Anxiety
LGBTQIA+
Style
Outcome-oriented
Approachable
Supportive

I have worked with a broad spectrum of people, including military veterans, LGBTQIA+ individuals, couples navigating marriage or divorce, and everything from fertility issues to end-of-life concerns, including grief. I am genuine, authentic, and real.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Trauma and PTSD
Anxiety
Depression
First Responders
Substance Use
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Caitlin Riojas

Caitlin Riojas

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in SOCIAL WORK from Columbia University.

Austin, TX
Specialties
Trauma and PTSD
Anxiety
Behavioral Issues
Career Counseling
Peer Relationships
Relationship Issues
Style
Responsive
Attuned
Supportive

I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.

Available virtually

A headshot image of Courtney Thibodeaux

Courtney Thibodeaux

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.

Texas
Specialties
Trauma and PTSD
Anger Management
Anxiety
Depression
Suicidal Ideation
Style
Exploratory
Warm
Curious

I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.

Available virtually

A headshot image of Elizabeth Acosta

Elizabeth Acosta

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Elizabeth Acosta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Education (MED) in Counseling from University of Texas At El Paso.

Denton, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Hello & Welcome. Are you struggling with anxiety, intrusive thoughts, or overwhelming feelings? Have you experienced trauma? Are you struggling with relationships and constant self-doubt? My goal is to help clients feel more comfortable and confident as they navigate life’s challenges.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Trauma and PTSD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Tyler, TX
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Jo Ann Formby

Jo Ann Formby

Recognized for high quality patient care

LP
26+ years

Licensed Psychologists (LPs), like Jo Ann Formby, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Ann has a Doctor of Philosophy (PSYD) in Psychology from Biola University.

Cedar Hill, TX
Specialties
Trauma and PTSD
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Insightful
Spiritual
Collaborative

I have experience working with those who are going through a wide variety of mental health challenges and life transitions. A significant area of my training and expertise is in working with those who desire a Christian or faith-based approach to therapy.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Trauma and PTSD
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, and women's issues. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of Stacy Reynolds

Stacy Reynolds

LPC
5+ years

Licensed Professional Counselors (LPCs), like Stacy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Rehabilitation Counseling from Michigan State University.

Cleveland, TX
Specialties
Trauma and PTSD
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Warm
Supportive

I work with clients to turn life's challenges into something positive and empowering. With genuine concern for your struggles, I bring an integrated approach, drawing upon my experience and tools to help you navigate complex life issues effectively.

Available virtually

A headshot image of SONJA GANDY

SONJA GANDY

LMFT

Licensed Marriage and Family Therapists (LMFTs), like SONJA GANDY, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SONJA has a Masters of Education (MED) in Counseling from Southwestern Oklahoma State University.

Wichita Falls, TX
Specialties
Trauma and PTSD
Coping Skills
Depression
Grief
Style
Directive
Warm
Collaborative

I bring experience as a school counselor, special educator, and crisis worker, along with specialized training in working with sexual assault survivors. This diverse background gives me a broad toolbox of skills and an approachable style that helps me tailor counseling to each client's unique needs.

Available virtually