Connect with Therapists who accept Oxford Health Plans in Texas
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Raheem Lay
Licensed Clinical Social Workers (LCSWs), like Raheem Lay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Professional Counseling from Lindenwood College.
Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.
Available virtually
Sarah Rodriguez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master in Counseling (MC) from Webster University.
I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.
Available virtually
Janet Pargas
Licensed Professional Counselors (LPCs), like Janet Pargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.
I believe in a holistic approach that considers the entirety of an individual—body, mind, and soul. I use Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, taking an integrative approach to provide individualized treatment. I'm aware that beginning counseling can be intimidating, and I honor the bravery it takes to seek therapy.
Available virtually
Tanya Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.
Available virtually
Terri Berna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Terri Berna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master of Social Work (MSW) from Columbia University.
I am an adult and couples counselor who strives to help my clients navigate stressors, overcome barriers, and meet their spoken and determined goals.
Available virtually
Lori McRight
Licensed Clinical Social Workers (LCSWs), like Lori McRight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from Stephen F. Austin State University.
If you're here, chances are life's been feeling heavy, messy, or just plain off. Maybe you're in a season of change, or maybe you're just trying to keep it together while everything feels like it's falling apart. Either way, I'm glad you're here.
Available virtually
Jennifer Comeau
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Comeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
Starting therapy is a courageous step, and I'm ready to help you get the most out of your journey. I bring warmth, nurturing attention, humor, and compassion to our sessions. I'll remind you of your strengths while exploring areas of growth as I join you as a guide and witness on your quest to embody your true identity and find meaning.
Available virtually
Luanne Martin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.
I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.
Available virtually
Charlene Clement
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Charlene Clement, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.
I'm here to guide you and equip you with the tools you need on your path forward. I specialize in working with individuals navigating life's challenges. Whether you're struggling with a new diagnosis, chronic illness, anxiety, depression, or relationship issues, I'm here to help you find tools to gain control and self-compassion.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Public Administration from California State University, Hayward.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Yvette Payne
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Yvette Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvette has a Master of Science Psychology (MSPSY) from Northeastern State University.
I have been passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic for over 20 years. I look forward to joining you on your life journey.
Available virtually
Nicole Iredale
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.
I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.
Available virtually
Tiffany Mcmanus
Licensed Clinical Social Workers (LCSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.
I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.
Available virtually
Katherine Cirbo
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Katherine Cirbo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Doctor of Psychology (PSYD) Counseling Psychology from Our Lady of the Lake University.
I provide virtual therapy to adults throughout Texas. I help people navigate depression, anxiety, trauma, life transitions, and relationship challenges in a warm, supportive environment where you can feel renewed.
Available virtually
Janelle Gallardo
Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.
I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.