Connect with Therapists who accept Oxford Health Plans in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans
A headshot image of Stephanie Laize

Stephanie Laize

Patients consistently give high satisfaction ratings

LPC
9+ years

Licensed Professional Counselors (LPCs), like Stephanie Laize, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from University of Texas At El Paso.

El Paso, TX
Specialties
Alcohol Use
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Curious

As a Korean-born woman raised in France, I have a unique cultural background and have made the U.S.-Mexico border my home for the past two decades. I connect with my clients very quickly, which facilitates them to disclose information they have never shared with anyone.

Available virtually

A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Alcohol Use
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Erick Rainosek

Erick Rainosek

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Erick Rainosek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Affirming

I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more.

Available virtually

A headshot image of Christine Rivlin

Christine Rivlin

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Texas
Specialties
Alcohol Use
Addiction
Domestic Violence
Eating Disorders
Trauma and PTSD
Style
Directive
Attuned
Curious

My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in Clinical Counseling, and a Master's in Addictions. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

Available virtually

A headshot image of Christopher Denzler

Christopher Denzler

LPC
6+ years

Licensed Professional Counselors (LPCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Plantersville, TX
Specialties
Alcohol Use
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

A headshot image of Lucia Cobb

Lucia Cobb

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lucia Cobb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Arts (MA) in Clinical Mental Health from Messiah College.

San Antonio, TX
Specialties
Alcohol Use
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy, along with Person-Centered and Solution-Focused approaches.

Available virtually

A headshot image of Tia Follis

Tia Follis

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tia Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master in Counseling (MC) from Angelo State University.

Texas
Specialties
Alcohol Use
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is rooted in empathy, collaboration, and practical strategies tailored to your unique needs. Whether you're facing anxiety, life transitions, or simply seeking personal growth, I’m here to support you.

Available virtually

A headshot image of Amaris Cuellar

Amaris Cuellar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arlington, TX
Specialties
Alcohol Use
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Available virtually

A headshot image of Roxana Kennedy

Roxana Kennedy

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Kennedy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from Northern Kentucky University and a Master of Arts (MA) in Couple and Family Therapy from Alliant International University.

Texas
Specialties
Alcohol Use
Addiction
Anxiety
Depression
Style
Responsive
Warm
Supportive

I’m a Licensed Marriage and Family Therapist who helps individuals and couples navigate stress, communication issues, and life transitions with compassion and clarity. I provide a safe, supportive space to heal, grow, and build stronger connections with yourself and others.

Available virtually

A headshot image of Josephine Barclay

Josephine Barclay

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Houston, TX
Specialties
Alcohol Use
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Alcohol Use
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of TIFFANY MURPHY

TIFFANY MURPHY

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Alcohol Use
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

A headshot image of Charles May

Charles May

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Charles May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Warm
Collaborative

Taking the first step to seek support isn't always easy, but it's one of the most courageous things you can do. I provide a safe, supportive space where you can explore your challenges, discover your strengths, and move toward the life you want.

Available virtually

A headshot image of Suzanna Abel

Suzanna Abel

LPC
5+ years

Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.

Jasper, TX
Specialties
Alcohol Use
Aging
Anxiety
Divorce
Life Transitions
Style
Directive
Gentle
Collaborative

I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Alcohol Use
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually