Connect with Therapists who accept United Medical Resources (UMR) in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR
A headshot image of Terri Berna

Terri Berna

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Terri Berna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Columbia University.

Tomball, TX
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Spirituality
Style
Directive
Spiritual
Supportive

I am an adult and couples counselor who strives to help my clients navigate stressors, overcome barriers, and meet their spoken and determined goals.

Available virtually

A headshot image of Mary Ridenoure

Mary Ridenoure

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Ridenoure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Southern California.

Texas
Specialties
Women's Issues
Addiction
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Supportive

I believe therapy is a collaborative relationship that fosters understanding and compassion while helping you achieve your goals. I work to equip and empower you with skills to cope and be successful in your daily life.

Available virtually

A headshot image of Contrina Eiland

Contrina Eiland

LPC

Licensed Professional Counselors (LPCs), like Contrina Eiland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Contrina has a Master's in Counseling (MC) in Professional Counseling from Amberton University.

Texas
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Congratulations on making the decision to improve your life. Change can be challenging, but it can also be rewarding. I'm excited to assist you on your brave journey to peace and fulfillment.

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Texas
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Motivational

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Jen Russell

Jen Russell

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Jen Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jen has a Master's in Counseling (MC) from Texas Woman's University.

Highland Village, TX
Specialties
Women's Issues
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Curious

I truly enjoy helping people find balance and growth in their lives. Outside of work, I enjoy spending time with my family, being active, and hanging out with my dogs.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Killeen, TX
Specialties
Women's Issues
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Women's Issues
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Nikki Vanzzini

Nikki Vanzzini

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nikki Vanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Women's Issues
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

Starting therapy can feel overwhelming, but it's also a powerful step toward feeling better and living more fully. Whether you're dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don't have to carry it all alone.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Texas
Specialties
Women's Issues
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Anne Calame

Anne Calame

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Anne Calame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Professional Counseling with Emphasis in Community Counseling, Marriage and Family Counseling, and School Counseling from Texas State University-San Marcos.

New Braunfels, TX
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and a variety of presenting issues. I enjoy helping women set goals and feel honored to be a part of their journey towards growth.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Tikisha Walwyn-Duquesnay

Tikisha Walwyn-Duquesnay

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Tikisha Walwyn-Duquesnay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tikisha has a Master of Arts (MA) in Counseling from University of Mary Hardin Baylor.

Houston, TX
Specialties
Women's Issues
Anxiety
Cultural Stress
Depression
Style
Outcome-oriented
Candid
Motivational

I help women overcome workplace Imposter Syndrome and build confidence in their dream careers. If you're capable but struggling with self-doubt, we'll work together to shift those patterns.

Available virtually

A headshot image of Shaniqua Baker

Shaniqua Baker

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaniqua Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniqua has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

My diverse background has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring the obstacles you're facing, whether related to depression, anxiety, or life transitions.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University.

Dallas, TX
Specialties
Women's Issues
Grief
Life Transitions
Older Adult
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually