Connect with Solution Focused Brief (SFBT) therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Karen Harmon

Karen Harmon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Wayland Baptist University.

Littlefield, TX
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Colisha Holmes

Colisha Holmes

LPC

Licensed Professional Counselors (LPCs), like Colisha Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colisha has a Masters of Education (MED) in Counselor Education from Southeastern Louisiana University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is open, and I am committed to meeting you where you are. I work with adults navigating adjustment issues, stress, anxiety, relationship challenges, and depression.

Available virtually

A headshot image of Monique Johnson

Monique Johnson

Patients consistently give high satisfaction ratings

LPC
9+ years

Licensed Professional Counselors (LPCs), like Monique Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Counseling Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a Certified Clinical Trauma Professional [CCTP]. I am driven to provide a safe and encouraging environment that promotes increased self-awareness, healing, and growth.

Available virtually

A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Michael Atwood

Michael Atwood

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Michael Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from East Texas Baptist University.

Austin, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Panic Attacks
Style
Exploratory
Candid
Supportive

I work with people from all walks of life and have experience across many settings. This wide range has given me insight into mental health that helps me see the full picture. On the side, I love games of all kinds and often use them as tools to understand my clients better.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Texas
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Sheila McMullin

Sheila McMullin

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Kimberly Saich

Kimberly Saich

LPC

Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Kenna Howell

Kenna Howell

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Available virtually

A headshot image of Hallie Behrens

Hallie Behrens

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Hallie Behrens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hallie has a Master of Science (MS) in Counseling/Psychology from Tarleton State University.

Burnet, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

I generally take a behavioral approach to therapy where we will focus on addressing thought patterns and behavior collaboratively. My approach will vary though, depending on the needs of the individual.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of Raquel Vasquez

Raquel Vasquez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.

Brownsville, TX
Specialties
Anxiety
Depression
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

I help adults move from feeling overwhelmed to feeling grounded and in control. Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Texas
Specialties
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Vincent Robinson

Vincent Robinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vincent Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Social Work (MSW) from Simmons College.

Temple, TX
Specialties
Anger Management
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I'm a retired combat Veteran who served in military and law enforcement before pursuing social work. My passion is helping others navigate challenges and advocating for those who need support.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of Felisa Craig

Felisa Craig

LPC

Licensed Professional Counselors (LPCs), like Felisa Craig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisa has a Master's in Counseling (MC) from University of Texas, San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Warm
Collaborative

I help women—especially moms and educators—find balance before burnout by creating space to slow down, process, and reset. Through a calm, supportive approach, I work with clients navigating stress, life transitions, and emotional overwhelm. My goal is to help you feel more grounded, present, and like yourself again.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

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