Connect with Solution Focused Brief (SFBT) therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Melissa Lauer

Melissa Lauer

LPC

Licensed Professional Counselors (LPCs), like Melissa Lauer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Guidance and Counseling from University of Texas-Pan American.

Texas
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am so glad you are here. I believe therapy is a collaborative journey, where your story, strengths, and goals guide our work together. My approach is based on compassion, practicality, and respect. I want you to feel safe and relaxed as we navigate whatever life has thrown our way together.

Available virtually

A headshot image of Nikki Vanzzini

Nikki Vanzzini

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nikki Vanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

Starting therapy can feel overwhelming, but it's also a powerful step toward feeling better and living more fully. Whether you're dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don't have to carry it all alone.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Killeen, TX
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Jehanzeb Dar

Jehanzeb Dar

LPC

Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jehanzeb has a Master's in Counseling (MC) from La Salle University.

Sugar Land, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.

Available virtually

A headshot image of Lakitha Thomas

Lakitha Thomas

LPC

Licensed Professional Counselors (LPCs), like Lakitha Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakitha has a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Anxiety
Infertility
Life Transitions
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I’m so glad you’re here. Taking this step isn’t always easy, but it’s a powerful one. I’m here to provide a supportive space where you can be yourself, feel understood, and begin creating the change you’ve been hoping for.

Available virtually

A headshot image of Yolanda Miller

Yolanda Miller

LPC

Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Texas
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Available virtually

A headshot image of Shaniqua Baker

Shaniqua Baker

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaniqua Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniqua has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

My diverse background has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring the obstacles you're facing, whether related to depression, anxiety, or life transitions.

Available virtually

A headshot image of Margarita Herrera

Margarita Herrera

LPC

Licensed Professional Counselors (LPCs), like Margarita Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Science Psychology (MSPSY) Counseling from Concentration in Marriage and Family - Our Lady of the Lake University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Lying awake overthinking? Constantly stressed about work, relationships, or stuck in negative patterns? I provide a safe, compassionate, nonjudgmental space to reflect, heal, and grow. I help teens and adults overcome stress, anxiety, depression, and life pressures through personalized strategies.

Available virtually

A headshot image of Zoany Perez

Zoany Perez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Zoany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoany has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.

Texas
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Candid
Collaborative

I specialize in working with individuals who have experienced trauma, while also supporting clients navigating anxiety, depression, mood disorders, and grief. My background spans inpatient, outpatient, and correctional settings, allowing me to meet clients where they are with compassion, clarity, and a deep understanding of complex needs.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Juan Martinez Pinzon

Juan Martinez Pinzon

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Juan Martinez Pinzon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with adolescents and adults struggling with trauma, stress, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Jessica Okoronkwo

Jessica Okoronkwo

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Okoronkwo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Aging
Anxiety
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I support adolescents, young adults, and older adults in managing mental health challenges and developing effective coping strategies tailored to their individual needs.

Available virtually

A headshot image of Brianna Horton

Brianna Horton

LCSW

Licensed Clinical Social Workers (LCSWs), like Brianna Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Warm
Empowering

I’m Brianna! I am dedicated to helping you navigate life’s challenges with compassion, clarity, and emotional support. My practice offers a calm, accessible space where you can explore your experiences, build meaningful coping skills, and move toward the life you want. If you're looking to begin your emotional healing journey, let's connect!

Available virtually

A headshot image of Denise Azani

Denise Azani

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Denise Azani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Counseling from Webster University.

Texas
Specialties
Anger Management
Anxiety
Depression
Grief
Suicidal Ideation
Style
Directive
Gentle
Collaborative

I have provided bilingual therapy services in hospital settings, outpatient clinics, detention facilities, shelter environments, and community settings. My experience includes crisis intervention, individual counseling, couples counseling, family counseling, and group sessions.

Available virtually

A headshot image of Lisabeth McDonald

Lisabeth McDonald

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisabeth McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisabeth has a Master of Social Work (MSW) from Our Lady of the Lake University.

San Antonio, TX
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Congratulations on taking a big step towards starting your wellness journey. I have worked with individuals who are navigating life transitions, anxiety, depression, and trauma. I am client-centered in my approach, and each session is individually tailored with you in mind. A safe and supportive environment is also offered in each session.

Available virtually

A headshot image of Marnie Hylton

Marnie Hylton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnie has a Master of Social Work (MSW) from Florida Atlantic University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.

Available virtually

A headshot image of Christine Solis

Christine Solis

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Solis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Cultural Competency from University of Texas Health Science Center at San Antonio.

San Antonio, TX
Specialties
Aging
Career Counseling
Chronic Illness
Life Transitions
Stress
Style
Directive
Candid
Curious

Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.

Available virtually

A headshot image of Sherry Marasse

Sherry Marasse

LP

Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.

Texas
Specialties
Depression
LGBTQIA+
Life Transitions
Substance Use
Women's Issues
Style
Responsive
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.

Available virtually

A headshot image of Laura Sanchez

Laura Sanchez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.

Texas
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? I believe you can achieve this, and I can help!

Available virtually

A headshot image of Lauretta Akpoyoware

Lauretta Akpoyoware

LPC

Licensed Professional Counselors (LPCs), like Lauretta Akpoyoware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauretta has a Master of Arts (MA) in Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Affirming

Life happens — but you don’t have to face it alone. The first step toward meaningful change begins with a call.

Available virtually

A headshot image of Leslie Campos

Leslie Campos

LPC
16+ years

Licensed Professional Counselors (LPCs), like Leslie Campos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Education (MED) from University of Texas-Pan American.

Edinburg, TX
Specialties
Addiction
Anxiety
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a counselor in mental health care with children, adolescents, and adults in a supportive manner to achieve treatment goals and outcome measures.

Available virtually

A headshot image of Callyncia Lanaux

Callyncia Lanaux

LPC

Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.

Available virtually

A headshot image of Jannell Taylor

Jannell Taylor

LPC

Licensed Professional Counselors (LPCs), like Jannell Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannell has a Master's of Education (MED) in Counseling from University of North Texas.

Texas
Specialties
Behavioral Issues
Depression
Grief
Spirituality
Trauma and PTSD
Style
Practical
Attuned
Affirming

Counseling is an opportunity to change and grow in the midst of the difficulties and struggles of life. Life is full of disappointments and unexpected complications. Therapy provides another voice to encourage, guide, and strengthen you in moving forward in life and living.

Available virtually

A headshot image of Daniel Melin

Daniel Melin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Melin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Marriage and Family Therapy (MFT) from Texas A&M University Central Texas, a Doctor of Ministry (D MIN) in Family Ministry and Counseling from Southern Baptist Theological Seminary and a Master of Divinity (MDIV) from New Orleans Baptist Theological Seminary.

Texas
Specialties
Anxiety
Parenting
Relationship Issues
Sleep or Insomnia
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

Starting therapy is an act of wisdom. I specialize in working with individuals navigating anxiety, depression, and trauma. I use a client-centered approach, tailoring each session to your needs and goals. I'm here to provide a safe and supportive environment that meets your needs.

Available virtually

A headshot image of Melissa Rosson

Melissa Rosson

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Rosson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) from University of Maryland College Park.

Cypress, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Empowering

I have experience in helping clients with stress, depression, anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

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