Connect with Solution Focused Brief (SFBT) therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Stephanie Muller

Stephanie Muller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Muller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from Webster University.

Texas
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Style
Insightful
Gentle
Motivational

I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.

Available virtually

A headshot image of Noel Neely

Noel Neely

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Noel Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master in Counseling (MC) from Southern Methodist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

Taking that first step to reach out for help can feel overwhelming and scary, but you do not have to walk through this alone. My goal is to offer a warm, safe space for you to reflect, express yourself openly, gain insight, and take steps towards personal growth. Together, we can work towards reaching your goals in a supportive, caring environment.

Available virtually

A headshot image of Kristina Luera

Kristina Luera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristina Luera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master in Counseling (MC) Arts from Wayland Baptist University.

Lubbock, TX
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a Licensed Professional Counselor Supervisor and an LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or afraid.

Available virtually

A headshot image of Saima Hussain

Saima Hussain

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Saima Hussain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saima has a Master of Social Work (MSW) from New York University.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Warm
Supportive

A Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.

Available virtually

A headshot image of Awilda Acevedo-Pellot

Awilda Acevedo-Pellot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Awilda has a Master of Health Science (MHS) from Universidad Central del Caribe School of Medicine.

Cypress, TX
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Richmond, TX
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPC

Licensed Professional Counselors (LPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Texas
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Ashley Arnett

Ashley Arnett

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Arnett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Denton, TX
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Collaborative

I am passionate about helping individuals navigate life's challenges and find solutions to the problems they face. I bring a compassionate and collaborative approach to the therapy room, meeting you where you are without judgment.

Available virtually

A headshot image of Adriane Watters

Adriane Watters

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriane Watters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Supportive

I provide comforting, supportive, person-centered care to help you navigate life's challenges and understand yourself better. My approach creates a safe and empathetic environment where you feel heard, valued, and supported on your journey towards healing and personal growth.

Available virtually

A headshot image of Elanderia Rowe

Elanderia Rowe

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elanderia Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elanderia has a Master of Science in Social Work (MSSW) from University of Houston.

Celina, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

Available virtually

A headshot image of Stacy Tate

Stacy Tate

LPC

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Guy Jeff Powell

Guy Jeff Powell

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.

Houston, TX
Specialties
ADHD
Addiction
Impulse Control Disorders
Older Adult
Sexual Addiction
Style
Outcome-oriented
Attuned
Motivational

I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LPC

Licensed Professional Counselors (LPCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Aryn Andersen

Aryn Andersen

LCSW

Licensed Clinical Social Workers (LCSWs), like Aryn Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aryn has a Master of Social Work (MSW) from Washburn University of Topeka.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

Are you finding it difficult to deal with daily stressors, no matter how small? It's easy to get overwhelmed and feel stuck. If you're ready to make a change and build the life you want, you've found the right therapist. I'm here to help you challenge negative thoughts and keep moving forward.

Available virtually

A headshot image of Mary-Ellen Pon

Mary-Ellen Pon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.

Texas
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Responsive
Approachable
Curious

You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!

Available virtually

A headshot image of Monica McClain

Monica McClain

LPC

Licensed Professional Counselors (LPCs), like Monica McClain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Counseling Education from Prairie View A&M University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD

When anxiety, past experiences, or relationship stress feel overwhelming, you don’t have to face it alone. I work with individuals and couples navigating anxiety, trauma, depression, and relationship challenges, helping them build clarity, connection, and practical tools for lasting emotional stability.

Available virtually

A headshot image of Deepa Seetepalli

Deepa Seetepalli

LCSW

Licensed Clinical Social Workers (LCSWs), like Deepa Seetepalli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deepa has a Master of Social Work (MSW) from University of Houston, University Park.

Richmond, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm passionate about helping individuals navigate life's challenges with clarity, compassion, and evidence-based care. My approach blends warmth and professionalism, creating a safe space where you can explore your thoughts, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Roy Sheneman

Roy Sheneman

Recognized for high quality patient care

LPC
30+ years

Licensed Professional Counselors (LPCs), like Roy Sheneman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Master's in Jurisprudence in Labor and Employment Law from Tulane University, a Doctor of Philosophy (PHD) in Organizational Leadership from Our Lady of the Lake University and a Master of Arts (MA) in Marriage and Family Therapy from University Of Louisiana-Monroe.

Conroe, TX
Specialties
ADHD
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience. I am trained as a Marriage and Family Therapist and work with individuals, couples, and families. I help people overcome problems in life and find solutions to challenges as they come. I look forward to meeting with you to see how I may be of service.

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

LPC

Licensed Professional Counselors (LPCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
5+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Texas
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.

Available virtually

A headshot image of Anna Cartagena

Anna Cartagena

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Killeen, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.

Available virtually

A headshot image of Wade Petree

Wade Petree

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Wade Petree, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wade has a Doctor of Psychology (PSYD) from Our Lady of the Lake University.

San Antonio, TX
Specialties
Sexual Addiction
Style
Outcome-oriented
Approachable
Motivational

I specialize in growth and transformation. I am a humanistic psychologist who will see you as a whole person and work with you on your path to a better you.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

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