Quality care comes first at Rula
We regularly review providers to ensure quality
Janice (Jann) Holladay
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice (Jann) has a Master of Science (MS) from University of Central Texas.
I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.
Available virtually
Kerry Adamek
Licensed Professional Counselors (LPCs), like Kerry Adamek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Master of Science (MS) in Psychology from Texas A&M Texarkana.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Crystal Richardson
Licensed Professional Counselors (LPCs), like Crystal Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Masters in Counseling (MC) from Amberton University.
I am here to help you find clarity, hope, and strength. No matter what you're facing, there is always a path forward. I am deeply committed to helping individuals and families overcome life’s obstacles in a safe, confidential, and non-judgmental space. It's never too late to focus on your mental health and create positive change.
Available virtually
Lacie Pace
Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lacie has a Master of Science in Social Work (MSSW) from Union University.
I am an LCSW — a veteran and therapist dedicated to helping adults and veterans manage anxiety, depression, trauma, and life transitions. Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.
Available virtually
Archelena McDonald
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Archelena McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Archelena has a Master of Social Work (MSW) in Children, Youth, & Families from University of Southern California.
I work with adults dealing with mood and anxiety disorders, obsessive-compulsive disorders, psychosis, grief and loss, PTSD, and relationship challenges. My goal is to meet you where you're at and provide tools that empower you to live a fulfilling life despite unforeseen circumstances.
Available virtually
Kelly Wolff
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelly Wolff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master's in Counseling (MC) in Counseling and Development from Lamar University.
Taking the first step toward healing can feel tough, but together we'll make it a hopeful and empowering journey. I'm here to support you through whatever challenges life is bringing your way. We'll work side by side to create a safe, welcoming space where your goals guide the way and real growth can happen.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Tania Pratt
Licensed Professional Counselors (LPCs), like Tania Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Masters of Education (MED) Counseling and Guidance from University of Texas-Pan American.
I work with children, teens, and adults to manage anxiety, depression, trauma, and intense emotions using CBT, DBT, EMDR, and Somatic Therapy. My work focuses on helping you feel more balanced, grounded, and in control of your life.
Available virtually
Priscilla Pfeifer
Licensed Clinical Social Workers (LCSWs), like Priscilla Pfeifer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.
I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.
Available virtually
Shelby Wright
Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.
I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.
Available virtually
Alexis Campbell
Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.
Available virtually
Crystal Brown
Licensed Clinical Social Workers (LCSWs), like Crystal Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Social Work (MSW) from Baylor University.
Starting therapy is a courageous step, and I want to celebrate your willingness to begin this journey. My approach is warm, collaborative, and tailored to your unique experience, ensuring each session feels meaningful and supportive as you explore life's transitions, anxiety, depression, or trauma.
Available virtually
Sada Ngozi Okolo-Miles
Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.
I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Stacy Tate
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.
Available virtually
Carol Gardner
Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.
Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.
Available virtually
Mashonda Way
Licensed Professional Counselors (LPCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.
I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.
Available virtually
Lisa Daniel
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.
I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.
Available virtually
Cathy Leatherwood
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Masters of Education (MED) Counseling from University of North Texas.
Counseling for 24 years. Primary focus is for trauma, narcissistic abuse, family dysfunction, loss of family system, and inability to set boundaries for individuals and couples.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Cristy Connolly
Licensed Professional Counselors (LPCs), like Cristy Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristy has a Master of Science (MS) in Counseling from University of Texas at San Antonio.
If you're looking for a therapist who truly listens and helps you feel understood, I provide a supportive space for teens and adults navigating trauma, anxiety, depression, and life’s challenges. Using proven approaches like CBT, DBT, EMDR, and narrative therapy, I tailor our work to what fits you best.
Available virtually
Catrina Cryer
Licensed Clinical Social Workers (LCSWs), like Catrina Cryer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catrina has a Master of Social Work (MSW) from Stephen F. Austin State University.
I’m a Licensed Clinical Social Worker (LCSW) and retired military veteran in Texas. I use a compassionate, collaborative, and evidence-based approach to support clients navigating anxiety, depression, trauma, chronic illness, and life transitions.
Available virtually
Michelle O'Flynn
Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.
I believe therapy should feel like a partnership. Together we’ll focus on progress, not perfection. My approach is client-centered & trauma-informed. As a proud member and advocate of the LGBTQIA+ community, I’m committed to creating an affirming, inclusive space where you can show up exactly as you are. You deserve to be seen, heard, & supported.
Available virtually